Wymondham AC

We have a well-organised coaching structure within the Club offering several training sessions for ability, speed and distances.

Monday nights (excluding Bank Holidays): Wymondham Rugby Club, Tuttles Lane, Wymondham.

We meet at 6.30pm with notices from the Chair at 6.45pm prompt. Training sessions start at 7.00pm and last for about an hour. We always finish off the evening with a hot drink and a biscuit. Our coaches provide training sessions for advanced, intermediate, development, improvers and beginner sessions. Please see the Coaches Corner and Monday Training drop down menus on our website for more details on each session.

Thursday evenings (winter months): Circuit training at Hethersett Old Hall School at 6.30pm during the winter months. Or alternatively, we also provide a coached training session around the paved 1200m loop of Falconers Chase, near the Norfolk Constabulary Headquarters. These sessions follow the principles of track training and are suitable for every ability.

Thursday evenings (summer months): During the summer, we use the grass track at the Hethersett Old Hall School for speed work sessions. We meet at 6.30pm with a warm up at 6.45pm. The session duration is 45 minutes. Everybody is welcome.

 

susan.stirling@btinternet.com

http://www.wymondhamac.org.uk/


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