Athletics Norfolk County Records
From 1 April 2026, the age groups in which young athletes compete under UKA rules will change from U13, U15, U17, to U14, U16, U18.
To submit a new record please email us at team@athleticsnorfolk.org.uk.
Indoor Norfolk County Records
Best recorded performances by a Norfolk Athlete at any indoor venue.
| Event | Record | Athlete | Area | Date | Age Group | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 60m | 6.79 | J. McLachlan | 1995/02/25 | Senior | M | Senior Men | |
| 200m | 23.16 | A. Thornton | 2008/02/17 | Senior | M | Senior Men | |
| 300m | 35.24 | D. Creak | 2000/01/01 | Senior | M | Senior Men | |
| 400m | 50.09 | P. Goodall | 2010/02/13 | Senior | M | Senior Men | |
| 800m | 1:50.50 | T. Bilyard | 2023/02/01 | Senior | M | Senior Men | |
| 1000m | 2:49.81 | F. Baker | 2009/02/13 | Senior | M | Senior Men | |
| 1500m | 3:48.84 | T. Bilyard | 2023/02/01 | Senior | M | Senior Men | |
| 1 mile | 3:52.73 | T. Bilyard | 2025/02/01 | Senior | M | Senior Men | |
| 3000m | 7:51.75 | M. Goose | 2012/02/11 | Senior | M | Senior Men | |
| 60m Hurdles | 8.26 | F. Baker | 2009/01/04 | Senior | M | Senior Men | |
| Long Jump | 7.72m | J. McLachlan | 2012/01/03 | Senior | M | Senior Men | |
| High Jump | 2.36m | C. Baker | 2016/02/13 | Senior | M | Senior Men | |
| Triple Jump | 15.91m | J. McLachlan | 2015/03/01 | Senior | M | Senior Men | |
| Pole Vault | 4.90m | R. Kingman | 1992/02/15 | Senior | M | Senior Men | |
| Shot | 14.83m | A. Williams | 2025/01/18 | Senior | M | Senior Men | |
| Hepthathlon | 5490pts | F. Baker | 2009/03/07 | Senior | M | Senior Men | |
| 60m | 6.92 | H. Taylor | 2019/12/01 | U20 | M | U20 M | |
| 60m Hurdles | 7.92 | J. Dean | 2023/01/21 | U20 | M | U20 M | |
| 200m | 22.49 | H. Taylor | 2019/02/24 | U20 | M | U20 M | |
| 400m | 49.31 | C. Smith | 2023/02/18 | U20 | M | U20 M | |
| 800m | 1.50.61 | T. Cheesbrough | 2026/02/14 | U20 | M | U20 M | |
| 1000m | 2:51.41 | F. Baker | 2006/02/01 | U20 | M | U20 M | |
| 1500m | 3:48.7 | P. Dennis | 1970/02/21 | U20 | M | U20 M | |
| 3000m | 8:55.10 | M. Goose | 2006/03/05 | U20 | M | U20 M | |
| Shot | 14.13m | M. Painter | 2002/01/05 | U20 | M | U20 M | |
| Long Jump | 7.25m | J. McLachlan | 2011/01/05 | U20 | M | U20 M | |
| High Jump | 2.20m | C. Baker | 2012/01/07 | U20 | M | U20 M | |
| Triple Jump | 15.24m | W. Matsuka-Williams | 2018/02/24 | U20 | M | U20 M | |
| Pole Vault | 4.30m | S. Smith | 1997/01/01 | U20 | M | U20 M | |
| Pole Vault | 4.30m | F. Baker | 2006/02/01 | U20 | M | U20 M | |
| Heptathlon | 5265pts | F. Baker | 2025/02/06 | U20 | M | U20 M | |
| 60m | U18 | M | U18 M | ||||
| 60m Hurdles | U18 | M | U18 M | ||||
| 200m | U18 | M | U18 M | ||||
| 400m | U18 | M | U18 M | ||||
| 800m | U18 | M | U18 M | ||||
| 1500m | U18 | M | U18 M | ||||
| Shot 5kg | U18 | M | U18 M | ||||
| Long Jump | U18 | M | U18 M | ||||
| High Jump | U18 | M | U18 M | ||||
| Triple Jump | U18 | M | U18 M | ||||
| Pole Vault | U18 | M | U18 M | ||||
| Pentathlon | U18 | M | U18 M | ||||
| 60m | U16 | M | U16 M | ||||
| 60m Hurdles | U16 | M | U16 M | ||||
| 200m | U16 | M | U16 M | ||||
| 300m | U16 | M | U16 M | ||||
| 400m | U16 | M | U16 M | ||||
| 800m | U16 | M | U16 M | ||||
| Shot | U16 | M | U16 M | ||||
| Long Jump | U16 | M | U16 M | ||||
| High Jump | U16 | M | U16 M | ||||
| Triple Jump | U16 | M | U16 M | ||||
| Pole vault | U16 | M | U16 M | ||||
| 60m | U14 | M | U14 M | ||||
| 60m Hurdles | U14 | M | U14 M | ||||
| 60m Hurdles | U14 | M | U14 M | ||||
| Shot | U14 | M | U14 M | ||||
| Long Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| 60m | U12 | M | U12 M | ||||
| Long Jump | U12 | M | U12 M | ||||
| 60m | 7.18 | K. Burgess | 2002/03/16 | Veteran | M | Veteran M | |
| 200m | 23.43 | K. Burgess | 2000/02/02 | Veteran | M | Veteran M | |
| 400m | 55.51 | R. Wharton | 1999/02/27 | Veteran | M | Veteran M | |
| 800m | 2:31.82 | J. Barwick | 2001/02/03 | Veteran | M | Veteran M | |
| 1000m | 3:31.21 | I. Wells | 2025/01/26 | Veteran | M | Veteran M | |
| 1500m | 4:05.75 | S. Neill | 2007/03/01 | Veteran | M | Veteran M | |
| 3000m | 8:44.3 | G. Amos | 2007/01/21 | Veteran | M | Veteran M | |
| 60m Hurdles | 10.15 | I. Wells | 2025/01/26 | Veteran | M | Veteran M | |
| Long Jump | 4.62m | J. Barwick | 2001/03/08 | Veteran | M | Veteran M | |
| High Jump | 1.38m | J. Barwick | 2001/03/08 | Veteran | M | Veteran M | |
| Triple Jump | 10.51m | J. Greenhalgh | 2006/02/12 | Veteran | M | Veteran M | |
| Shot | 13.74m | J. Painter | 2006/02/12 | Veteran | M | Veteran M | |
| Pentathlon | 3021pts | I. Wells | 2025/01/26 | Veteran | M | Veteran M | |
| 60m | 7.47 | E. Bandy | 2022/02/22 | Senior | F | Senior Women | |
| 60m Hurdles | 9.23 | T. Benson | 2016/01/03 | Senior | F | Senior Women | |
| 200m | 24.06 | E. Bandy | 2022/02/06 | Senior | F | Senior Women | |
| 400m | 55.65 | S. Grace | 2026/02/13 | Senior | F | Senior Women | |
| 1500m | 4:43.24 | N. Gooderham | 2008/02/02 | Senior | F | Senior Women | |
| 800m | 2:06.96 | R. Stringer | 2008/02/09 | Senior | F | Senior Women | |
| 1500m | 4:43.24 | N. Gooderham | 2008/02/02 | Senior | F | Senior Women | |
| Mile | 4.36.11 | I. Lake | 2016/02/27 | Senior | F | Senior Women | |
| 3000m | 8:22.75 | I. Lake | 2015/02/28 | Senior | F | Senior Women | |
| 5000m | 16:39.02 | R. Senior | 2010/02/12 | Senior | F | Senior Women | |
| Long Jump | 5.38m | R. Gonse | 2002/02/10 | Senior | F | Senior Women | |
| High Jump | 1.50m | C. Filer | 2002/02/10 | Senior | F | Senior Women | |
| Triple Jump | 10.10m | B. Allen | 2002/02/10 | Senior | F | Senior Women | |
| Pentathlon | 2631pts | S. Henderson | 2019/12/14 | Senior | F | Senior Women | |
| Pole Vault | 3.20m | S. Birrell | 2018/01/28 | Senior | F | Senior Women | |
| Shot | 18.54m | S. McKinna | 2021/02/21 | Senior | F | Senior Women | |
| 60m | 7.60 | S. Grace | 2022/12/18 | U20 | F | U20 F | |
| 200m | 25.20 | E. Patrick | 2023/02/12 | U20 | F | U20 F | |
| 400m | 58.01 | C. Bell | 2025/02/02 | U20 | F | U20 F | |
| 800m | 2:06.91 | R. Stringer | 2008/02/04 | U20 | F | U20 F | |
| 1500m | 4:35.57 | R. Senior | 2006/03/05 | U20 | F | U20 F | |
| 60m Hurdles | 9.40 | H. Smith | 1999/01/01 | U20 | F | U20 F | |
| 60m Hurdles | 9.40 | M. Garavand | 2003/03/23 | U20 | F | U20 F | |
| Long Jump | 5.10m | E. Davies | 2003/03/23 | U20 | F | U20 F | |
| High Jump | 1.55m | C. Smith | 2010/01/31 | U20 | F | U20 F | |
| Triple Jump | 11.04m | S. Ash | 1998/01/01 | U20 | F | U20 F | |
| Pole Vault | 3.10m | S. Birrell | 2015/01/25 | U20 | F | U20 F | |
| Shot | 16.38m | S. McKinna | 2013/01/31 | U20 | F | U20 F | |
| 60m | 7.48 | L. Bradley | 2026/01/31 | U18 | F | U18 F | |
| 200m | U18 | F | U18 F | ||||
| 800m | U18 | F | U18 F | ||||
| 1500m | U18 | F | U18 F | ||||
| 60mH | 9.02 | R. Johnson | 2026/03/29 | U18 | F | U18 F | |
| Long Jump | U18 | F | U18 F | ||||
| High Jump | U18 | F | U18 F | ||||
| T.Jump | U18 | F | U18 F | ||||
| Shot | U18 | F | U18 F | ||||
| Pole Vault | U18 | F | U18 F | ||||
| Pentathlon | U18 | F | U18 F | ||||
| 60m | 8.36 | D. Holmes | 2026/03/29 | U16 | F | U16 F | |
| 200m | U16 | F | U16 F | ||||
| 800m | U16 | F | U16 F | ||||
| 1000m | U16 | F | U16 F | ||||
| 60mH | 9.29 | J. Mardle | 2026/03/29 | U16 | F | U16 F | |
| Long Jump | U16 | F | U16 F | ||||
| T.Jump | 9.75 | J. Mardle | 2026/03/29 | ||||
| High Jump | U16 | F | U16 F | ||||
| Shot | U16 | F | U16 F | ||||
| Pentathlon | U16 | F | U16 F | ||||
| 60m | U14 | F | U14 F | ||||
| 60mH | U14 | F | U14 F | ||||
| Long Jump | U14 | F | U14 F | ||||
| High Jump | U14 | F | U14 F | ||||
| Shot | U14 | F | U14 F | ||||
| Pentathlon | U14 | F | U14 F | ||||
| 600m | U12 | F | U12 F | ||||
| Long Jump | U12 | F | U12 F | ||||
| 60m | U12 | F | U12 F | ||||
| 200m | 28.00 | C. Filer | 2002/03/17 | Veteran | F | Veteran F | |
| 800m | 3:27.1 | E. Osborne | 2008/02/10 | Veteran | F | Veteran F | |
| 1500m | 5:31.6 | M. James | 2008/02/10 | Veteran | F | Veteran F | |
| 3000m | 10:09.5 | J. Clarke | 2007/03/22 | Veteran | F | Veteran F | |
| 60mH(35) | 9.40 | G. Clarke | 1998/01/01 | Veteran | F | Veteran F | |
| 60mH(40) | 9.71 | G. Clarke | 2005/03/19 | Veteran | F | Veteran F | |
| 60mH(45) | 9.60 | C. Filer | 2002/03/16 | Veteran | F | Veteran F | |
| 60mH(45) | 9.60 | G. Clarke | 2006/03/19 | Veteran | F | Veteran F | |
| High Jump | 1.50m | C. Filer | 2002/02/02 | Veteran | F | Veteran F | |
| Long Jump | 5.06m | C. Filer | 2002/01/01 | Veteran | F | Veteran F | |
| T.Jump | 9.12m | G. Clarke | 2002/03/17 | Veteran | F | Veteran F | |
| Pole Vault | 2.60m | J. Isbell | 2009/01/04 | Veteran | F | Veteran F | |
| Shot | 8.69 | S. Gilding | 2026/01/24 | Veteran | F | Veteran F | |
| 60m | U12 | M | U12 M | ||||
| Long Jump | U12 | M | U12 M | ||||
| 60m | U10 | M | U10 M | ||||
| Long Jump | U10 | M | U10 M | ||||
| 60m | U12 | F | U12 F | ||||
| Long Jump | U12 | F | U12 F | ||||
| 60m | U10 | F | U10 F | ||||
| Long Jump | U10 | F | U10 F |
Outdoor Norfolk County Records
Best performances recorded by a Norfolk athlete at any outdoor venue.
| Event | Record | Athlete | Venue | Date | Age Group | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 75m | 8.70 | T. Rutherford | Gt.Yarmouth | 1991/03/13 | Senior | M | Senior Men |
| 100m | 10.39 | H. Taylor | Newham | 2025/05/25 | Senior | M | Senior Men |
| 150m | 16.70 | B. Watkins | Peterborough | 1998/03/08 | Senior | M | Senior Men |
| 200m | 21.04 | K. Ulyatt | Bedford | 1997/07/27 | Senior | M | Senior Men |
| 300m | 36.66 | B. Watkins | Peterborough | 2023/04/23 | Senior | M | Senior Men |
| 400m | 46.31 | K. Ulyatt | Stoke | 1995/09/10 | Senior | M | Senior Men |
| 800m | 1:44.72 | H. Jonas | Belfast | 2025/05/12 | Senior | M | Senior Men |
| 1000m | 2:39.0 | N. Allison | Gt.Yarmouth | 1991/03/13 | Senior | M | Senior Men |
| 1500m | 3:36.03 | H. Jonas | Tooting | 2025/08/27 | Senior | M | Senior Men |
| Mile | 3:59.36 | D. Heath | Belfast | 2024/08/24 | Senior | M | Senior Men |
| 3000m | 7:56.39 | D. Mead | Bratislava, Svk. | 1994/06/01 | Senior | M | Senior Men |
| 5000m | 13:34.1 | M. Goose | Stanford.CA. USA | 2012/04/29 | Senior | M | Senior Men |
| 10000m | 28:14.8 | M. Tagg | Helsinki, Finland | 1971/08/10 | Senior | M | Senior Men |
| 110mH | 14.10 | J. Dean | Birmingham | 2025/07/28 | Senior | M | Senior Men |
| 300mH | 40.30 | G. Ingram | Kings Lynn | 2022/04/15 | Senior | M | Senior Men |
| 400mH | 53.05 | J. Greenhalgh | Sportcity | 2023/06/05 | Senior | M | Senior Men |
| 3000mS/C | 8:37.68 | D. Mead | Pau, France | 1993/06/26 | Senior | M | Senior Men |
| Shot | 16.94m | A. Elvin | Colchester | 1966/08/14 | Senior | M | Senior Men |
| Discus | 60.42m | M. Cushion | Woodford | 1975/08/16 | Senior | M | Senior Men |
| Javelin | 73.73m | D. Bainbridge | Loughborough | 2021/05/09 | Senior | M | Senior Men |
| Hammer | 69.13m | C. Brown | Bedford | 2017/05/29 | Senior | M | Senior Men |
| Long Jump | 7.86m | J. McLachlan | Walnut, Ca, USA | 2013/04/19 | Senior | M | Senior Men |
| High Jump | 2.25m | C. Baker | Cardiff | 2014/05/10 | Senior | M | Senior Men |
| Triple Jump | 15.78m | J. McLachlan | Ypsilanti,Mi, USA | 2013/05/03 | Senior | M | Senior Men |
| Pole Vault | 5.02m | R. Kingman | Peterborough | 1994/08/29 | Senior | M | Senior Men |
| 4x100m | 41.70 | Norfolk Team | Gt.Yarmouth | 1996/08/31 | Senior | M | Senior Men |
| 4x200m | 1:34.50 | GYDAC | Colchester | 1985/08/26 | Senior | M | Senior Men |
| 4x400m | 3:15.37 | NOAC | Stoke | 1995/09/10 | Senior | M | Senior Men |
| Pentathlon | 3028pts | R. Simmonds | Peterborough | 2006/09/24 | Senior | M | Senior Men |
| Decathlon | 7140pts | C. Winter | Nantes, Frane | 2025/05/25 | Senior | M | Senior Men |
| 1 Mile Walk | 11:30.8 | P. Skoyles | Norwich | 1997/06/04 | Senior | M | Senior Men |
| 100m | 10.68 | J. Dearden | Bedford | 2015/05/31 | U20 | M | U20 M |
| 150m | 16.75 | C. Smith | Dagenham | 2022/08/29 | U20 | M | U20 M |
| 200m | 21.70 | D. Burnham | Kings Lynn | 2015/05/23 | U20 | M | U20 M |
| 300m | 35.60 | D. Creak | Gt.Yarmouth | 2016/04/14 | U20 | M | U20 M |
| 400m | 48.44 | J. Shipp | Nottingham | 1995/07/08 | U20 | M | U20 M |
| 600m | 1:24.2 | C. Smith | Norwich | 2022/04/01 | U20 | M | U20 M |
| 800m | 1:46.75 | H. Jonas | Watford | 2024/08/21 | U20 | M | U20 M |
| 1000m | 2:45.7 | D. Beier | Crawley | 2002/07/22 | U20 | M | U20 M |
| 1500m | 3:41.25 | Z. Dunne | Twickenham | 2025/06/18 | U20 | M | U20 M |
| Mile | 3:58.68 | S. Flint | Birmingham | 1980/05/26 | U20 | M | U20 M |
| 2000m | 6:13.0 | J. O`Neill | Kings Lynn | 1998/03/22 | U20 | M | U20 M |
| 3000m | 8:05.8 | K. Steere | C.Palace | 1972/08/18 | U20 | M | U20 M |
| 5000m | 14:09.97 | M. Clark | Athens | 2025/05/24 | U20 | M | U20 M |
| 10000m | 33:43.66 | B. Whitworth | Bedford | 2001/05/20 | U20 | M | U20 M |
| 110mH | 14.35 | L. Barker | Unknown | 1997/01/01 | U20 | M | U20 M |
| 300mH | 47.40 | M. Barwick | Kings Lynn | 1998/03/28 | U20 | M | U20 M |
| 400mH | 55.90 | D. Everett | St.Albans | 1998/08/22 | U20 | M | U20 M |
| 2000mS/C | 5:53.5 | J. Collins | Derby | 1997/08/09 | U20 | M | U20 M |
| 3000mS/C | 9:10.34 | T. Hook | Bedford | 2014/06/21 | U20 | M | U20 M |
| Shot | 15.32 | A. Williams | Loughborough | 2022/07/01 | U20 | M | U20 M |
| Discus | 53.53 | M. Painter | Woodford | 2013/04/28 | U20 | M | U20 M |
| Hammer | 73.34m | M. Painter | Bedford | 2012/06/10 | U20 | M | U20 M |
| Javelin | 64.04m | O. Bradfield | Bedford | 2013/08/18 | U20 | M | U20 M |
| Long Jump | 7.63m | J. McLachlan | Indianapolis,USA | 2011/05/07 | U20 | M | U20 M |
| High Jump | 2.10m | C. Baker | Sandy | 2008/09/27 | U20 | M | U20 M |
| Triple Jump | 15.26m | J. McLachlan | Sheffield | 2009/07/11 | U20 | M | U20 M |
| Pole Vault | 5.00m | R. Kingman | Bedford | 1992/05/02 | U20 | M | U20 M |
| 4x100m | 41.72 | Norfolk Schools | Gateshead | 2015/07/11 | U20 | M | U20 M |
| 4x400m | 3:27.1 | CoNAC | Copthall | 2004/05/02 | U20 | M | U20 M |
| Pentathlon | 33.47pts | C. Winter | Peterborough | 2023/09/24 | U20 | M | U20 M |
| Decathlon | 7205pts | C. Winter | Birmingham | 2024/07/28 | U20 | M | U20 M |
| 75m | U18 | M | U18 M | ||||
| 80m | U18 | M | U18 M | ||||
| 100m | U18 | M | U18 M | ||||
| 150m | U18 | M | U18 M | ||||
| 200m | U18 | M | U18 M | ||||
| 300m | U18 | M | U18 M | ||||
| 400m | U18 | M | U18 M | ||||
| 600m | U18 | M | U18 M | ||||
| 800m | U18 | M | U18 M | ||||
| 800m | U18 | M | U18 M | ||||
| 1000m | U18 | M | U18 M | ||||
| 1500m | U18 | M | U18 M | ||||
| Mile | U18 | M | U18 M | ||||
| 2000m | U18 | M | U18 M | ||||
| 3000m | U18 | M | U18 M | ||||
| 5000m | U18 | M | U18 M | ||||
| 100mH | U18 | M | U18 M | ||||
| 110mH | U18 | M | U18 M | ||||
| 300mH | U18 | M | U18 M | ||||
| 400mH | U18 | M | U18 M | ||||
| 1500mS/C | U18 | M | U18 M | ||||
| 2000mS/C | U18 | M | U18 M | ||||
| 3000mS/C | U18 | M | U18 M | ||||
| Shot | U18 | M | U18 M | ||||
| Discus | U18 | M | U18 M | ||||
| Javelin | U18 | M | U18 M | ||||
| Hammer | U18 | M | U18 M | ||||
| L.Jump | U18 | M | U18 M | ||||
| H.Jump | U18 | M | U18 M | ||||
| H.Jump | U18 | M | U18 M | ||||
| T.Jump | U18 | M | U18 M | ||||
| P.Vault | U18 | M | U18 M | ||||
| 4x100m | U18 | M | U18 M | ||||
| 4x200m | U18 | M | U18 M | ||||
| Pentathlon | U18 | M | U18 M | ||||
| Heptathlon | U18 | M | U18 M | ||||
| Octathlon | U18 | M | U18 M | ||||
| Decathlon | U18 | M | U18 M | ||||
| 75m | U16 | M | U16 M | ||||
| 80m | U16 | M | U16 M | ||||
| 100m | U16 | M | U16 M | ||||
| 150m | U16 | M | U16 M | ||||
| 200m | U16 | M | U16 M | ||||
| 300m | U16 | M | U16 M | ||||
| 400m | U16 | M | U16 M | ||||
| 600m | U16 | M | U16 M | ||||
| 800m | U16 | M | U16 M | ||||
| 1000m | U16 | M | U16 M | ||||
| 1200m | U16 | M | U16 M | ||||
| 1500m | U16 | M | U16 M | ||||
| 1 Mile | U16 | M | U16 M | ||||
| 2000m | U16 | M | U16 M | ||||
| 3000m | U16 | M | U16 M | ||||
| 80mH | U16 | M | U16 M | ||||
| 100mH | U16 | M | U16 M | ||||
| 400mH | U16 | M | U16 M | ||||
| Shot | U16 | M | U16 M | ||||
| Discus | U16 | M | U16 M | ||||
| Javelin | U16 | M | U16 M | ||||
| Hammer | U16 | M | U16 M | ||||
| Long Jump | U16 | M | U16 M | ||||
| High Jump | U16 | M | U16 M | ||||
| Triple Jump | U16 | M | U16 M | ||||
| Pole Vault | U16 | M | U16 M | ||||
| 4x100m | U16 | M | U16 M | ||||
| 4x200m | U16 | M | U16 M | ||||
| 4x400m | U16 | M | U16 M | ||||
| Pentathlon | U16 | M | U16 M | ||||
| Octathlon | U16 | M | U16 M | ||||
| 75m | U14 | M | U14 M | ||||
| 80m | U14 | M | U14 M | ||||
| 100m | U14 | M | U14 M | ||||
| 150m | U14 | M | U14 M | ||||
| 200m | U14 | M | U14 M | ||||
| 300m | U14 | M | U14 M | ||||
| 400m | U14 | M | U14 M | ||||
| 600m | U14 | M | U14 M | ||||
| 800m | U14 | M | U14 M | ||||
| 1000m | U14 | M | U14 M | ||||
| 1200m | U14 | M | U14 M | ||||
| 1500m | U14 | M | U14 M | ||||
| 1 Mile | U14 | M | U14 M | ||||
| 3000m | U14 | M | U14 M | ||||
| 75mH | U14 | M | U14 M | ||||
| 80mH | U14 | M | U14 M | ||||
| Shot | U14 | M | U14 M | ||||
| Discus | U14 | M | U14 M | ||||
| Javelin | U14 | M | U14 M | ||||
| Hammer | U14 | M | U14 M | ||||
| Long Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| Triple Jump | U14 | M | U14 M | ||||
| Pole Vault | U14 | M | U14 M | ||||
| 4x100m | U14 | M | U14 M | ||||
| 4x200m | U14 | M | U14 M | ||||
| 3x800m | U14 | M | U14 M | ||||
| 60m | U12 | M | U12 M | ||||
| 75m | U12 | M | U12 M | ||||
| 80m | U12 | M | U12 M | ||||
| 100m | U12 | M | U12 M | ||||
| 150m | U12 | M | U12 M | ||||
| 200m | U12 | M | U12 M | ||||
| 400m | U12 | M | U12 M | ||||
| 600m | U12 | M | U12 M | ||||
| 800m | U12 | M | U12 M | ||||
| 1000m | U12 | M | U12 M | ||||
| 1500m | U12 | M | U12 M | ||||
| 60mH | U12 | M | U12 M | ||||
| 75mH | U12 | M | U12 M | ||||
| Shot 3 kg | U12 | M | U12 M | ||||
| Shot 2kg | U12 | M | U12 M | ||||
| Discus | U12 | M | U12 M | ||||
| Javelin | U12 | M | U12 M | ||||
| Ball Throw | U12 | M | U12 M | ||||
| Long Jump | U12 | M | U12 M | ||||
| High Jump | U12 | M | U12 M | ||||
| 4x100m | U12 | M | U12 M | ||||
| 75m | 9.10 | K.Burgess | Gt.Yarmouth | 2000/04/06 | Veteran | M | Veteran M |
| 100m | 11.10w | K.Burgess | Bedford | 2000/07/29 | Veteran | M | Veteran M |
| 150m | 17.10 | K.Burgess | Kings Lynn | 2000/04/02 | Veteran | M | Veteran M |
| 200m | 22.96 | K.Burgess | Gateshead | 1999/08/03 | Veteran | M | Veteran M |
| 300m | 39.70 | R.Wharton | Gt.Yarmouth | 2000/04/06 | Veteran | M | Veteran M |
| 400m | 54.10 | I.Wells | Tidworth | 2002/09/21 | Veteran | M | Veteran M |
| 600m | 1:33.8 | R.Wharton | Kings Lynn | 1998/03/22 | Veteran | M | Veteran M |
| 800m | 1:57.7 | G.Amos | Gt.Yarmouth | 2004/05/16 | Veteran | M | Veteran M |
| 1500m | 4:01.4 | G.Amos | Gt.Yarmouth | 2004/05/16 | Veteran | M | Veteran M |
| 3000m | 8:44.04 | G.Amos | Watford | 2007/05/02 | Veteran | M | Veteran M |
| 5000m | 14:42.2 | G.Amos | Norwich | 2004/05/16 | Veteran | M | Veteran M |
| 10000m | 31:49.59 | M.Eccles | Parliament Hills | 2023/05/20 | Veteran | M | Veteran M |
| 100mH | 16.60 | I. Wells | Norwich | 2024/05/12 | Veteran | M | Veteran M |
| 110mH | 15.70 | I.Wells | Bedford | 2002/09/07 | Veteran | M | Veteran M |
| 200mH | 32.70 | J.Barwick | Gt.Yarmouth | 2002/07/28 | Veteran | M | Veteran M |
| 300mH | 46.30 | J.Barwick | Peterborough | 1997/04/06 | Veteran | M | Veteran M |
| 400mH | 57.90 | I.Wells | Bedford | 2004/09/05 | Veteran | M | Veteran M |
| 3000mS/C | 9:53.8 | P.Duhig | Kings Lynn | 1993/07/21 | Veteran | M | Veteran M |
| Shot | 14.11m | J.Painter | Norwich | 1999/05/05 | Veteran | M | Veteran M |
| Discus | 42.72m | J.Painter | Peterborough | 2009/04/05 | Veteran | M | Veteran M |
| Hammer | 32.44m | M.Carr | Gt.Yarmouth | 1999/06/13 | Veteran | M | Veteran M |
| Javelin | 66.20m | T.Newenham | Norwich | 1997/05/12 | Veteran | M | Veteran M |
| Long Jump | 5.71m | D.Costello | Bedford | 2002/09/07 | Veteran | M | Veteran M |
| High Jump | 1.75m | D.Costello | Chelmsford | 2002/07/06 | Veteran | M | Veteran M |
| Triple Jump | 13.11m | D.Costello | Bedford | 2002/09/07 | Veteran | M | Veteran M |
| Pole Vault | 3.25m | R.Morris | Bedford | 2000/09/09 | Veteran | M | Veteran M |
| 4x100m | 48.20 | GYDAC | Gt.Yarmouth | 1998/05/10 | Veteran | M | Veteran M |
| 4x400m | 4:06.9 | GYDAC | Gt.Yarmouth | 1998/05/10 | Veteran | M | Veteran M |
| 400,200,200,400 | 2:46.0 | Wymondham | Norwich | 1998/06/08 | Veteran | M | Veteran M |
| 200,200,400,800 | 4:09.9 | Wymondham | Cambridge | 1997/07/02 | Veteran | M | Veteran M |
| 200,200,400,800 | 4:09.9 | WNAC | Cambridge | 1998/07/01 | Veteran | M | Veteran M |
| 1 Mile Walk | 8:07.5 | R.Harris | Bury St. Edmunds | 1999/08/11 | Veteran | M | Veteran M |
| 2 Km Walk | 10:17.6 | T.Cooke | Bedford | 1996/08/31 | Veteran | M | Veteran M |
| 3 Km Walk | 15:44.8 | P.Duhig | Grantham | 1994/06/19 | Veteran | M | Veteran M |
| Decathlon | 2675pts | C.Barker | Unknown | 1992/01/01 | Veteran | M | Veteran M |
| 75m | 9.50 | E.Symonds | Gt.Yarmouth | 1995/03/22 | Senior | F | Senior Women |
| 100m | 11.34 | P.Baker | Birmingham | 1905/06/03 | Senior | F | Senior Women |
| 150m | 17.59 | S. Grace | Lee Valley | 2024/04/14 | Senior | F | Senior Women |
| 200m | 23.34 | P.Baker | Birmingham | 1905/06/03 | Senior | F | Senior Women |
| 300m | 38.74 | S.Grace | Lee Valley | 2024/04/14 | Senior | F | Senior Women |
| 400m | 53.60 | M.Green | Mexico | 1968/10/15 | Senior | F | Senior Women |
| 600m | 1:41.6 | C.Hall | Gt.Yarmouth | 1996/04/10 | Senior | F | Senior Women |
| 800m | 2:06.18 | S.Knights | Loughborough | 2001/05/20 | Senior | F | Senior Women |
| 1500m | 4:12.17 | B.Parker | Walnut,CA, USA | 2010/04/18 | Senior | F | Senior Women |
| 1 mile | 4.33.93 | B. Parker | Walnut, CA, USA | 2010/04/15 | Senior | F | Senior Women |
| 3000m | 9:00.20 | B. Parker | Boston,Mass,USA | 2009/03/24 | Senior | F | Senior Women |
| 5000m | 15:14.26 | B.Parker | Stanford.CA.USA | 2012/04/29 | Senior | F | Senior Women |
| 10000m | 32:58.2 | C.Lavers | Walnut California,CA USA | 1991/04/20 | Senior | F | Senior Women |
| marathon | 2:34.20 | A.Whitehead | London | 2014/04/13 | Senior | F | Senior Women |
| 100mH | 14.40 | R.Gonse | Gt.Yarmouth | 2002/05/12 | Senior | F | Senior Women |
| 400mH | 60.83 | C.Hall | Mannheim, Germany | 1997/06/08 | Senior | F | Senior Women |
| 2000mS/C | 6:36.50 | B.Parker | Birmingham | 2003/07/26 | Senior | F | Senior Women |
| 3000mS/C | 9:24.24 | B.Parker | Eugene,OreUSA | 2012/06/04 | Senior | F | Senior Women |
| Shot | 18.61m | S.McKinna | Doha, Qatar | 2019/10/02 | Senior | F | Senior Women |
| Discus | 49.48m | G.Bird | Enfield | 1991/07/20 | Senior | F | Senior Women |
| Javelin | 44.38m | C.Head | Gt.Yarmouth | 1998/05/10 | Senior | F | Senior Women |
| Hammer | 53.66m | G. Vickery | Eton | 2019/07/06 | Senior | F | Senior Women |
| Long Jump | 6.02m | R.Kirby | Feltham | 1994/07/10 | Senior | F | Senior Women |
| High Jump | 1.74m | C.Everett | Birmingham | 1994/02/27 | Senior | F | Senior Women |
| Triple Jump | 13.64m | R.Kirby | Helsinki, Fin. | 1994/08/07 | Senior | F | Senior Women |
| Pole Vault | 2.90m | J.Hughes | Eton | 2002/08/04 | Senior | F | Senior Women |
| 4x100m | 50.30 | CoNAC | Norwich | 1997/05/17 | Senior | F | Senior Women |
| 4x200m | 1:59.6 | WNAC | Kings Lynn | 1993/06/23 | Senior | F | Senior Women |
| 4x400m | 3:48.5 | CoNAC | Rugby | 2001/08/03 | Senior | F | Senior Women |
| Heptathlon | 4759pts | C.Everett | Birmingham | 1996/06/02 | Senior | F | Senior Women |
| 75m | 9.90 | H.Goodall | Gt.Yarmouth | 2001/03/29 | U20 | F | U20 F |
| 100m | 11.87 | S. Grace | Stratford | 2021/09/12 | U20 | F | U20 F |
| 150m | 18.29 | S. Grace | Dagenham | 2021/08/21 | U20 | F | U20 F |
| 200m | 24.34 | S.Grace | Gillingham | 2022/09/03 | U20 | F | U20 F |
| 300m | 44.30 | K.Clarke | Peterborough | 2003/09/23 | U20 | F | U20 F |
| 400m | 55.32 | E.Parr | Bedford | 1998/05/30 | U20 | F | U20 F |
| 800m | 2:05.31 | R.Stringer | Watford | 2008/07/30 | U20 | F | U20 F |
| 1500m | 4:26.82 | J. Norkett | Watford | 2022/08/11 | U20 | F | U20 F |
| 3000m | 9:32.72 | R.Senior | C.Palace | 2006/07/28 | U20 | F | U20 F |
| 5000m | 16:47.86 | R.Proctor | Eton | 2003/06/14 | U20 | F | U20 F |
| 100mH | 14.56 | T.Benson | Bedford | 2015/06/21 | U20 | F | U20 F |
| 300mH | 44.80 | L.Yellop | Norwich | 1997/05/17 | U20 | F | U20 F |
| 400mh | 60.83 | C.Hall | Mannheim, Germany | 1997/06/08 | U20 | F | U20 F |
| 1500mS/C | 4:55.3 | R.Senior | Birmingham | 2006/04/23 | U20 | F | U20 F |
| 2000mS/C | 6:50.29 | R.Senior | C.Palace | 2006/06/18 | U20 | F | U20 F |
| 3000mS/C | 10:30.47 | R.Senior | Loughborough | 2006/05/21 | U20 | F | U20 F |
| Shot | 17.21m | S. McKinna | Halle, Germany | 2013/05/25 | U20 | F | U20 F |
| Discus | 36.94m | K.Franklin | Copthall | 1997/08/24 | U20 | F | U20 F |
| Hammer | 46.79m | M. Rushmore | Norwich | 2018/07/14 | U20 | F | U20 F |
| Javelin | 44.38m | C.Head | Gt.Yarmouth | 1998/05/10 | U20 | F | U20 F |
| Long Jump | 5.81m | C. Bell | Corby | 2025/06/29 | U20 | F | U20 F |
| High Jump | 1.65m | C.Everett | Copthall | 1997/08/24 | U20 | F | U20 F |
| High Jump | 1.65m | E.Tilbrook | Peterborough | 2012/04/21 | U20 | F | U20 F |
| Triple Jump | 11.57m | E. Brown | Birmingham | 2018/07/14 | U20 | F | U20 F |
| Pole Vault | 2.85m | E.Beckingsale | Norwich | 1997/06/14 | U20 | F | U20 F |
| 4x100m | 49.93 | CoNAC | Woodford | 2010/06/27 | U20 | F | U20 F |
| 4x400m | 4:00.6 | CoNAC | Copthall | 2003/06/22 | U20 | F | U20 F |
| Pentathlon | 2586pts | A.Dowsett | Peterborough | 2017/09/24 | U20 | F | U20 F |
| Heptathlon | 4665pts | C.Bell | Corby | 2025/06/29 | U20 | F | U20 F |
| 75m | U18 | F | U18 F | ||||
| 80m | U18 | F | U18 F | ||||
| 100m | 11.86 | M. Boylan | Cardiff | 2026/06/27 | U18 | F | U18 F |
| 150m | U18 | F | U18 F | ||||
| 200m | 23.78 | M. Boylan | Birmingham | 2026/07/11 | U18 | F | U18 F |
| 300m | U18 | F | U18 F | ||||
| 400m | 57.60 | L. Allen | Bury St. Edmunds | 2026/05/31 | U18 | F | U18 F |
| 600m | U18 | F | U18 F | ||||
| 800m | 2:18.6 | E. Greenhalf | Grays | 2026/06/07 | U18 | F | U18 F |
| 1000m | U18 | F | U18 F | ||||
| 1500m | 4:51.79 | V. Brooke | Cambridge | 2026/05/30 | U18 | F | U18 F |
| Mile | 5:45.84 | A. Styles | Norwich | 2026/04/10 | U18 | F | U18 F |
| 3000m | 10:51.63 | A. Styles | Street | 2026/05/16 | U18 | F | U18 F |
| 1500m sc | U18 | F | U18 F | ||||
| 5000m | U18 | F | U18 F | ||||
| 80mH | U18 | F | U18 F | ||||
| 100mH | 14.04 | R. Johnson | Loughborough | 2026/05/17 | U18 | F | U18 F |
| 300mH | U18 | F | U18 F | ||||
| 400mH | 67.89 | L. Ganley | Finsbury Park | 2026/06/21 | U18 | F | U18 F |
| Shot | 11.10 | M. Squires | Cambridge | 2026/04/26 | U18 | F | U18 F |
| Discus | 22.28 | I. Hibbett | Norwich | 2026/04/26 | U18 | F | U18 F |
| Javelin | 36.29 | A. Long | Cambridge | 2026/05/30 | U18 | F | U18 F |
| Hammer | 38.45 | C. Ainsworth | Kings Lynn | 2026/07/18 | U18 | F | U18 F |
| Long Jump | 5.40 | M. Squires | Chelmsford | 2026/09/06 | U18 | F | U18 F |
| High Jump | 1.61 | E. Smith | Kings Lynn | 2026/06/20 | U18 | F | U18 F |
| Triple Jump | 10.52 | L. Manson | Bury St. Edmunds | 2026/07/11 | U18 | F | U18 F |
| Pole Vault | U18 | F | U18 F | ||||
| 4x100m | 51.50 | CONAC U18 | Cambridge | 2026/04/26 | U18 | F | U18 F |
| 4x200m | U18 | F | U18 F | ||||
| 4x300m | U18 | F | U18 F | ||||
| 4x400m | U18 | F | U18 F | ||||
| Pentathlon | U18 | F | U18 F | ||||
| Heptathlon | U18 | F | U18 F | ||||
| 60m | U16 | F | U16 F | ||||
| 75m | U16 | F | U16 F | ||||
| 80m | U16 | F | U16 F | ||||
| 80m | U16 | F | U16 F | ||||
| 100m | 12.48 | C. Whyte | Birmingham | 2026/07/10 | U16 | F | U16 F |
| 150m | U16 | F | U16 F | ||||
| 200m | 25.84 | C. Whyte | Norwich | 2026/10/09 | U16 | F | U16 F |
| 300m | 44.80 | K. Slaughter | Bury St. Edmunds | 2026/07/11 | U16 | F | U16 F |
| 600m | U16 | F | U16 F | ||||
| 800m | 2:25.31 | L. Abram | Norwich | 2026/05/09 | U16 | F | U16 F |
| 1000m | U16 | F | U16 F | ||||
| 1200m | U16 | F | U16 F | ||||
| 1500m | 4:35.0 | E. Farnell | Kings Lynn | 2026/06/20 | U16 | F | U16 F |
| 3000m | 10:37.64 | F. Abbott | Norwich | 2026/05/10 | U16 | F | U16 F |
| 1 Mile | U16 | F | U16 F | ||||
| 2000m | U16 | F | U16 F | ||||
| 80mH | 12.30 | J. Mardle | Norwich | 2026/04/19 | U16 | F | U16 F |
| 300mH | 48.88 | J. Mardle | Norwich | 2026/05/09 | U16 | F | U16 F |
| Shot | 13.36 | J. Mardle | Kings Lynn | 2026/06/20 | U16 | F | U16 F |
| Discus | 34.28 | E. Wright | Grays | 2026/06/07 | U16 | F | U16 F |
| Hammer | 37.97 | E. Wright | Norwich | 2026/05/09 | U16 | F | U16 F |
| L.Jump | 5.18 | J. Mardle | Kings Lynn | 2026/06/20 | U16 | F | U16 F |
| H.Jump | 1.63 | F. O'Shea | Sandy | 2026/07/05 | U16 | F | U16 F |
| T.Jump | 9.75 | J. Mardle | Kings Lynn | 2026/03/29 | U16 | F | U16 F |
| P.Vault | 2.10 | F. O'Shea | Grays | 2026/06/07 | U16 | F | U16 F |
| 4x100m | 52.00 | CONAC U16 | Norwich | 2026/04/19 | U16 | F | U16 F |
| 4x300m | U16 | F | U16 F | ||||
| Pentathlon | U16 | F | U16 F | ||||
| 75m | U14 | F | U14 F | ||||
| 80m | U14 | F | U14 F | ||||
| 100m | U14 | F | U14 F | ||||
| 150m | U14 | F | U14 F | ||||
| 200m | U14 | F | U14 F | ||||
| 300m | U14 | F | U14 F | ||||
| 600m | U14 | F | U14 F | ||||
| 800m | U14 | F | U14 F | ||||
| 1000m | U14 | F | U14 F | ||||
| 1200m | U14 | F | U14 F | ||||
| 1500m | U14 | F | U14 F | ||||
| 1 Mile | U14 | F | U14 F | ||||
| 70mH | U14 | F | U14 F | ||||
| 75mH | U14 | F | U14 F | ||||
| Shot | U14 | F | U14 F | ||||
| Discus | U14 | F | U14 F | ||||
| Javelin | U14 | F | U14 F | ||||
| Hammer | U14 | F | U14 F | ||||
| Long Jump | U14 | F | U14 F | ||||
| High Jump | U14 | F | U14 F | ||||
| Triple jump | U14 | F | U14 F | ||||
| Pole Vault | U14 | F | U14 F | ||||
| 4x100m | U14 | F | U14 F | ||||
| 4x200m | U14 | F | U14 F | ||||
| Pentathlon | U14 | F | U14 F | ||||
| 60m | U12 | F | U12 F | ||||
| 60m | U12 | F | U12 F | ||||
| 60m | U12 | F | U12 F | ||||
| 75m | U12 | F | U12 F | ||||
| 80m | U12 | F | U12 F | ||||
| 100m | U12 | F | U12 F | ||||
| 150m | U12 | F | U12 F | ||||
| 200m | U12 | F | U12 F | ||||
| 600m | U12 | F | U12 F | ||||
| 800m | U12 | F | U12 F | ||||
| 1000m | U12 | F | U12 F | ||||
| 1200m | U12 | F | U12 F | ||||
| 1500m | U12 | F | U12 F | ||||
| 1 Mile | U12 | F | U12 F | ||||
| 60mH | U12 | F | U12 F | ||||
| 70mH | U12 | F | U12 F | ||||
| Shot | U12 | F | U12 F | ||||
| Discus | U12 | F | U12 F | ||||
| Javelin | U12 | F | U12 F | ||||
| Ball Throw | U12 | F | U12 F | ||||
| Long Jump | U12 | F | U12 F | ||||
| High Jump | U12 | F | U12 F | ||||
| 4x100m | U12 | F | U12 F | ||||
| 75m | 10.70 | G.Clarke | Gt.Yarmouth | 1998/04/09 | Veteran | F | Veteran F |
| 80m | 11.30 | G.Clarke | Peterborough | 2004/03/23 | Veteran | F | Veteran F |
| 100m | 12.90 | G.Clarke | Lincoln | 1998/05/09 | Veteran | F | Veteran F |
| 150m | 20.60 | G.Clarke | Gt.Yarmouth | 2000/04/02 | Veteran | F | Veteran F |
| 200m | 26.70 | M.Brown | Birmingham | 2006/07/09 | Veteran | F | Veteran F |
| 300m | 45.40 | G.Clarke | Bedford | 2002/06/19 | Veteran | F | Veteran F |
| 400m | 58.38 | M.Brown | Riccione, Italy | 2007/09/13 | Veteran | F | Veteran F |
| 600m | 2:03.6 | M.Turner | Gt.Yarmouth | 1994/03/16 | Veteran | F | Veteran F |
| 800m | 2:15.17 | C.Forbes | Ljubljana SLO | 2008/08/02 | Veteran | F | Veteran F |
| 1500m | 4.38.7 | C.Forbes | Birmingham | 2008/07/05 | Veteran | F | Veteran F |
| 1 Mile | 5.00.44 | C.Forbes | St Peter Port | 2008/08/31 | Veteran | F | Veteran F |
| 3000m | 10.10.13 | C.Forbes | Watford | 2008/05/07 | Veteran | F | Veteran F |
| 5000m | 17.22.20 | C.Forbes | Ljubljana SLO | 2008/08/02 | Veteran | F | Veteran F |
| 10000m | 40.10.31 | L.Emnett | Birmingham | 2007/07/29 | Veteran | F | Veteran F |
| 80mH | 12.40 | C.Filer | Solihull | 1998/08/09 | Veteran | F | Veteran F |
| 80mH | 12.40 | C.Filer | Gt.Yarmouth | 2002/05/12 | Veteran | F | Veteran F |
| 80mH | 12.40 | G.Clarke | San Sabastian | 2005/08/31 | Veteran | F | Veteran F |
| 300m H | 54.60 | C. Filer | Kings Lynn | 2011/05/15 | Veteran | F | Veteran F |
| 100mH | 15.10 | G.Clarke | Ipswich | 1998/05/25 | Veteran | F | Veteran F |
| 400mH | 67.90 | C.Filer | Eton | 2001/06/22 | Veteran | F | Veteran F |
| Shot | 11.54m | L.Henry | Norwich | 2003/08/10 | Veteran | F | Veteran F |
| Discus | 38.64m | G.Bird | Sandy | 2006/09/03 | Veteran | F | Veteran F |
| Hammer | 34.34m | L.Brown | Great Yarmouth | 2023/06/04 | Veteran | F | Veteran F |
| Javelin | 28.57m | L.Henry | Bedford | 2003/09/07 | Veteran | F | Veteran F |
| Long Jump | 5.42m | C.Filer | Malmo Sweden | 1996/07/22 | Veteran | F | Veteran F |
| High Jump | 1.51m | C.Filer | Cesenatico Italy | 1998/09/13 | Veteran | F | Veteran F |
| Triple Jump | 10.28m | C.Filer | Bedford | 1997/10/04 | Veteran | F | Veteran F |
| Pole Vault | 2.70m | J.Isbill | Sandy | 2008/09/27 | Veteran | F | Veteran F |
| 4x100m | 58.30 | CoNAC | Gt.Yarmouth | 1999/05/09 | Veteran | F | Veteran F |
| 4x400m | 5:00.4 | CoNAC | Norwich | 1997/05/14 | Veteran | F | Veteran F |
| 400,200,200,400 | 3:18.0 | CoNAC | Kings Lynn | 1998/08/05 | Veteran | F | Veteran F |
| 200,200,400,800 | 4:44.3 | CoNAC | Cambridge | 1998/07/01 | Veteran | F | Veteran F |
| Pentathlon | 3783pts | C.Filer | Solihull | 1998/08/09 | Veteran | F | Veteran F |
| Heptathlon | 3916pts | G.Clarke | Sheffield | 2002/07/20 | Veteran | F | Veteran F |
| 1 Mile Walk | 7:49.0 | C. Reader | Norwich | 2025/05/25 | Veteran | F | Veteran F |
| 2 Km Walk | 10:07.0 | C. Reader | Kings Lynn | 1997/06/04 | Veteran | F | Veteran F |
| 3 Km Walk | 15:07.0 | C. Reader | Ipswich | 2024/07/28 | Veteran | F | Veteran F |
| 5 Km Walk | 25:52.8 | C. Reader | Copthall | 2024/08/08 | Veteran | F | Veteran F |
| 10Km Walk | 52:43.0 | C. Reader | Hornchurch | 2005/09/25 | Veteran | F | Veteran F |
| Sprint | U10 | F | U10 F | ||||
| Distance | U10 | F | U10 F | ||||
| Vortex Throw | U10 | F | U10 F | ||||
| Standing Long Jump | U10 | F | U10 F | ||||
| Sprint | U10 | M | U10 M | ||||
| Distance | U10 | M | U10 M | ||||
| Vortex Throw | U10 | M | U10 M | ||||
| Standing Long Jump | U10 | M | U10 M | ||||
| 7205.00 | |||||||
| C. Winter | |||||||
| Birmingham |
Norfolk Indoor County Championship Records
| Event | Record | Athlete | Club | Date | Age | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 60m | 6.90 | T. Rutherford | Cardiff AC | 1996 | Senior | M | Senior Men |
| 60m Hurdles | 8.50 | L. Ferra | CoNAC | 2019 | Senior | M | Senior Men |
| Long Jump | 6.65m | G. Munroe | RAF/Peterborough | 1994 | Senior | M | Senior Men |
| Triple Jump | 13.75m | J. French | CoNAC | 1999 | Senior | M | Senior Men |
| High Jump | 1.86m | A. Townley | Ryston Runners | 2002 | Senior | M | Senior Men |
| High Jump | 1.86m | R. Wood | Ryston Runners | 2005 | Senior | M | Senior Men |
| Pole Vault | 4.70m | R. Kingman | Newham & E B | 1993 | Senior | M | Senior Men |
| Shot Put | 14.72m | A. Wiliams | West Norfolk | 2023 | Senior | M | Senior Men |
| 60m | 7.00 | M. Woodhouse | NOAC | 1994 | U20 | M | U20 M |
| 60m Hurdles | 8.40 | J. Greenhalgh | WNAC | 2017 | U20 | M | U20 M |
| Long Jump | 6.12m | D. Yellop | CoNAC | 1997 | U20 | M | U20 M |
| Triple Jump | 12.70m | R. Benson | West Norfolk | 2018 | U20 | M | U20 M |
| High Jump | 2.00m | S. Bannister | Peterborough | 2000 | U20 | M | U20 M |
| Pole Vault | 4.30m | S. Smith | Bedford AC | 1997 | U20 | M | U20 M |
| Shot Put | 12.89m | J. Holland | CoNAC | 2003 | U20 | M | U20 M |
| 60m | U18 | M | U18 M | ||||
| 60m Hurdles | U18 | M | U18 M | ||||
| Long Jump | U18 | M | U18 M | ||||
| Triple Jump | U18 | M | U18 M | ||||
| High Jump | U18 | M | U18 M | ||||
| Pole Vault | U18 | M | U18 M | ||||
| Shot Put | U18 | M | U18 M | ||||
| 60m | U16 | M | U16 M | ||||
| 60m Hurdles | U16 | M | U16 M | ||||
| Long Jump | U16 | M | U16 M | ||||
| Triple Jump | U16 | M | U16 M | ||||
| High Jump | U16 | M | U16 M | ||||
| Shot Put | U16 | M | U16 M | ||||
| 60m | U14 | M | U14 M | ||||
| 60m Hurdles | U14 | M | U14 M | ||||
| Long Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| Shot Put | U14 | M | U14 M | ||||
| 60m | U12 | M | U12 M | ||||
| Long Jump | U12 | M | U12 M | ||||
| 60m | U10 | M | U10 M | ||||
| Long Jump | U10 | M | U10 M | ||||
| 60m | 7.30 | K. Burgess | GYDAC | 2000 | Veteran | M | Veteran M |
| Shot Put | 13.74m | J. Painter | CoNAC | 2002 | Veteran | M | Veteran M |
| 60m Hurdles | 10.18 | I. Wells | GYDAC | 2023 | Veteran | M | Veteran M |
| 60m | 8.20 | M. Brown | NOAC | 1995 | Senior | F | Senior Women |
| 60m Hurdles | 9.40 | G. Clarke | Ryston Runners | 1998 | Senior | F | Senior Women |
| Long Jump | 5.38m | R. Gonse | UEA | 2002 | Senior | F | Senior Women |
| High Jump | 1.50m | C. Filer | CoNAC | 1999 | Senior | F | Senior Women |
| Pole Vault | 1.70m | S. Birrell | CoNAC | 2018 | Senior | F | Senior Women |
| Shot Put | 16.71m | S. McKinna | Great Yarmouth | 2018 | Senior | F | Senior Women |
| 60m | 7.90 | G. Easter | GYDAC | 1993 | U20 | F | U20 F |
| 60m Hurdles | 9.40 | H Smith | CoNAC | 1999 | U20 | F | U20 F |
| 60m Hurdles | 9.40 | M. Garavand | CoNAC | 2003 | U20 | M | U20 F |
| Long Jump | 5.10m | E. Davies | CoNAC | 2003 | U20 | F | U20 F |
| Triple Jump | 11.04m | S. Ash | CoNAC | 1998 | U20 | F | U20 F |
| High Jump | 1.50m | C. Head | CoNAC | 1998 | U20 | F | U20 F |
| Pole Vault | 2.30m | E. Stratton | CoNAC | 2005 | U20 | F | U20 F |
| Shot Put | 11.85m | A/L Howard | NOAC | 1995 | U20 | F | U20 F |
| 60m | 7.78 | L. Bradley | CoNAC | 2023 | U18 | F | U18 F |
| 60m Hurdles | 9.00 | H. Smith | CoNAC | 1998 | U18 | F | U18 F |
| Long Jump | 5.36m | E. Davies | CoNAC | 2002 | U18 | F | U18 F |
| Triple Jump | 9.69m | N. Britton | WNAC | 1999 | U18 | F | U18 F |
| High Jump | 1.55m | E. Buckley | NOAC | 1996 | U18 | F | U18 F |
| Shot Put | 11.06m | A.L. Howard | NOAC | 1994 | U18 | F | U18 F |
| 60m | 8.10 | E. Patrick | CoNAC | 2020 | U16 | F | U16 F |
| 60m Hurdles | 9.40 | L. McGuire | GYDAC | 2000 | U16 | F | U16 F |
| Long Jump | 5.20m | L. McGuire | GYDC | 2000 | U16 | F | U16 F |
| Triple Jump | 9.48 | S. Grace | CoNAC | 2017 | U16 | F | U16 F |
| High Jump | 1.67m | R. Bell | CoNAC | 2000 | U16 | F | U16 F |
| Shot Put | 11.43m | K. Southgate | CoNAC | 2002 | U16 | F | U16 F |
| 60m | 8.40 | C. Stephenson | CoNAC | 2006 | U14 | F | U14 F |
| 60m Hurdles | 10.30 | L. McGuire | GYDAC | 1999 | U14 | F | U14 F |
| Long Jump | 4.73m | L. McGuire | GYDAC | 1999 | U14 | F | U14 F |
| High Jump | 1.25m | I. Howard | NOAC | 1993 | U14 | F | U14 F |
| Shot Put | 8.61m | A. Everett | WNAC | 1993 | U14 | F | U14 F |
| 60m | U12 | F | U12 F | ||||
| Long Jump | U12 | F | U12 F | ||||
| 60m | U10 | F | U10 F | ||||
| Long Jump | U10 | F | U10 F | ||||
| 60m | 8.50 | G. Clarke | Ryston Runners | 1998 | Veteran | F | Veteran F |
| 60m | 8.50 | G. Clarke | Ryston Runners | 2000 | Veteran | F | Veteran F |
| 60m Hurdles | 9.40 | G. Clarke | Ryston Runners | 1998 | Veteran | F | Veteran F |
| Long Jump | 5.06m | C. Filer | CoNAC | 2002 | Veteran | F | Veteran F |
| High Jump | 1.50m | C. Filer | CoNAC | 1999 | Veteran | F | Veteran F |
| Shot Put | 8.18 | S. Gilding | CoNAC | 2026 | Veteran | F | Veteran F |
Norfolk Outdoor County Championship Records
| Event | Record | Athlete | Club | Date | Age | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 100m | 10.50 | T. Rutherford | Cardiff | 1996 | Senior | M | Senior Men |
| 200m | 21.60 | K. Ulyatt | NOAC | 1994 | Senior | M | Senior Men |
| 400m | 47.40 | K. Ulyatt | NOAC | 1996 | Senior | M | Senior Men |
| 800m | 1:52.8 | D. Mead | NOAC | 1990 | Senior | M | Senior Men |
| 1500m | 3:47.9 | D. Mead | NOAC | 1990 | Senior | M | Senior Men |
| 1 mile | 4:17.8 | J. Senior | CoNAC | 2017 | Senior | M | Senior Men |
| 5000m | 14:32.6 | G. Amos | Norwich | 1998 | Senior | M | Senior Men |
| 110m H | 15.40 | L. Ferra | CoNAC | 2019 | Senior | M | Senior Men |
| 400m H | 54.00 | I. Wells | Belgrave | 1990 | Senior | M | Senior Men |
| 3000m S/C | 9:06.6 | J. Ashford | NOAC | 1992 | Senior | M | Senior Men |
| Shot | 16.70m | A. Elivn | NNAC | 1966 | Senior | M | Senior Men |
| Discus | 50.36m | J. Painter | NOAC | 1988 | Senior | M | Senior Men |
| Javelin | 66.20m | T. Newenham | Cardiff | 1990 | Senior | M | Senior Men |
| Hammer | 68.95m | C. Brown | CoNAC | 2018 | Senior | M | Senior Men |
| Long Jump | 7.27m | J. McLachlan | Shaftsbury | 2017 | Senior | M | Senior Men |
| High Jump | 2.10m | C. Baker | Sale Harriers | 2012 | Senior | M | Senior Men |
| Triple Jump | 14.55m | D. Costello | NOAC | 1996 | Senior | M | Senior Men |
| Pole Vault | 4.85m | R. Kingman | N&EB | 1994 | Senior | M | Senior Men |
| 4x100m | 41.20 | Relay Team | NOAC | 1977 | Senior | M | Senior Men |
| 4x400m | 3:29.1 | Relay Team | NOAC | 1990 | Senior | M | Senior Men |
| Decathlon | 6048pts | M. Brown | NOAC | 1993 | Senior | M | Senior Men |
| 3000m Walk | 15:10.9 | D. Browning | R.A.F. | 1969 | Senior | M | Senior Men |
| 100m | 10.8 (W) | H. Taylor | CoNAC | 2019 | U20 | M | U20 M |
| 200m | 21.70 | D. Burnham | GYDAC | 2015 | U20 | M | U20 M |
| 400m | 49.10 | K. Ulyatt | NOAC | 1990 | U20 | M | U20 M |
| 400m | 49.10 | N. Budden | NOAC | 1994 | U20 | M | U20 M |
| 800m | 1:55.3 | D. Mead | Thetford AC | 1987 | U20 | M | U20 M |
| 1500m | 3:57.03 | D. Mead | Thetford AC | 1987 | U20 | M | U20 M |
| 1 mile | 4:29.8 | L. Smith | CoNAC | 2017 | U20 | M | U20 M |
| 3000m | 9:12.8 | P. Hanner | NOAC | 1971 | U20 | M | U20 M |
| 5000m | 15:06.5 | J. White | CoNAC | 2018 | U20 | M | U20 M |
| 110m H | 15.00 | C. Roberts | CoNAC | 1999 | U20 | M | U20 M |
| 400m H | 56.30 | D. Everett | CoNAC | 1999 | U20 | M | U20 M |
| 2000m S/C | 5:57.4 | K. Steere | NOAC | 1972 | U20 | M | U20 M |
| 3000m S/C | 9:21.5 | A. Harrell | CoNAC | 2008 | U20 | M | U20 M |
| Shot | 14.40m | A. Williams | WNAC | 2021 | U20 | M | U20 M |
| Discus | 51.54m | O. Massingham | CoNAC | 2018 | U20 | M | U20 M |
| Javelin | 54.68m | J. Goodwin | Norwich Sch. | 1987 | U20 | M | U20 M |
| Hammer | 68.82m | M. Painter | CoNAC | 2012 | U20 | M | U20 M |
| Long Jump | 7.02m | T. Roe | CoNAC | 2001 | U20 | M | U20 M |
| High Jump | 2.02m | C. Baker | CoNAC | 2008 | U20 | M | U20 M |
| Triple Jump | 14.01m | J. Lee | NOAC | 1987 | U20 | M | U20 M |
| Pole Vault | 4.50m | R. Kingman | NOAC | 1992 | U20 | M | U20 M |
| 4x100m | 44.40 | Relay Team | NOAC | 1993 | U20 | M | U20 M |
| 4x400m | 3:20.0 | Relay Team | NOAC | 1979 | U20 | M | U20 M |
| Decathlon | 5433pts | R. Patterson | WNAC | 1991 | U20 | M | U20 M |
| 100m | U18 | M | U18 M | ||||
| 100m | U18 | M | U18 M | ||||
| 200m | U18 | M | U18 M | ||||
| 400m | U18 | M | U18 M | ||||
| 800m | U18 | M | U18 M | ||||
| 1500m | U18 | M | U18 M | ||||
| 3000m | U18 | M | U18 M | ||||
| 100m H | U18 | M | U18 M | ||||
| 400m H | U18 | M | U18 M | ||||
| 1500m S/C | U18 | M | U18 M | ||||
| Shot | U18 | M | U18 M | ||||
| Discus | U18 | M | U18 M | ||||
| Javelin | U18 | M | U18 M | ||||
| Hammer | U18 | M | U18 M | ||||
| Long Jump | U18 | M | U18 M | ||||
| High Jump | U18 | M | U18 M | ||||
| Triple Jump | U18 | M | U18 M | ||||
| Pole Vault | U18 | M | U18 M | ||||
| 4x100m | U18 | M | U18 M | ||||
| 4x400m | U18 | M | U18 M | ||||
| Pentathlon | U18 | M | U18 M | ||||
| Octathlon | U18 | M | U18 M | ||||
| 100m | U16 | M | U16 M | ||||
| 200m | U16 | M | U16 M | ||||
| 300m | U16 | M | U16 M | ||||
| 400m | U16 | M | U16 M | ||||
| 800m | U16 | M | U16 M | ||||
| 1500m | U16 | M | U16 M | ||||
| 3000m | U16 | M | U16 M | ||||
| 80m H | U16 | M | U16 M | ||||
| 100m H | U16 | M | U16 M | ||||
| Shot | U16 | M | U16 M | ||||
| Discus | U16 | M | U16 M | ||||
| Javelin | U16 | M | U16 M | ||||
| Hammer | U16 | M | U16 M | ||||
| Long Jump | U16 | M | U16 M | ||||
| High Jump | U16 | M | U16 M | ||||
| Triple Jump | U16 | M | U16 M | ||||
| Pole Vault | U16 | M | U16 M | ||||
| 4x100m | U16 | M | U16 M | ||||
| 4x200m | U16 | M | U16 M | ||||
| Pentathlon | U16 | M | U16 M | ||||
| 80m | U14 | M | U14 M | ||||
| 100m | U14 | M | U14 M | ||||
| 200m | U14 | M | U14 M | ||||
| 600m | U14 | M | U14 M | ||||
| 600m | U14 | M | U14 M | ||||
| 800m | U14 | M | U14 M | ||||
| 1500m | U14 | M | U14 M | ||||
| 75m H | U14 | M | U14 M | ||||
| Shot | U14 | M | U14 M | ||||
| Discus | U14 | M | U14 M | ||||
| Javelin (600g) | U14 | M | U14 M | ||||
| Javelin (400g) | U14 | M | U14 M | ||||
| Hammer | U14 | M | U14 M | ||||
| Long Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| High Jump | U14 | M | U14 M | ||||
| Pole Vault | U14 | M | U14 M | ||||
| 4x100m | U14 | M | U14 M | ||||
| 4x200m | U14 | M | U14 M | ||||
| Pentathlon | U14 | M | U14 M | ||||
| 60m | U12 | M | U12 M | ||||
| 80m | U12 | M | U12 M | ||||
| Long Jump | U12 | M | U12 M | ||||
| Vortex Javelin | U12 | M | U12 M | ||||
| 600m | U12 | M | U12 M | ||||
| 100m | 12.20 | R. Wharton | GYDAC | 1999 | Veteran | M | Veteran M |
| 200m | 24.90 | R. Wharton | GYDAC | 2000 | Veteran | M | Veteran M |
| 400m | 54.90 | R. Wharton | GYDAC | 2000 | Veteran | M | Veteran M |
| 800m | 2:01.9 | Guy Amos | CoNAC | 2007 | Veteran | M | Veteran M |
| 1500m | 4:10.9 | Guy Amos | CoNAC | 2007 | Veteran | M | Veteran M |
| 1 mile | 4:33.9 | James O`Neill | Ryston Runners AC | 2017 | Veteran | M | Veteran M |
| 5000m | 15:43.1 | S. Huntingdon | Norfolk Gazelles | 1995 | Veteran | M | Veteran M |
| 110m H | 16.60 | I. Wells | Belgrave | 2003 | Veteran | M | Veteran M |
| 400m H | 59.70 | I. Wells | Belgrave | 2003 | Veteran | M | Veteran M |
| 3000m S/C | 10:37.7 | P. Duhig | Ryston Runners AC | 1996 | Veteran | M | Veteran M |
| Shot | 13.24m | J. Painter | CoNAC | 1999 | Veteran | M | Veteran M |
| Discus | 42.17m | J. Painter | CoNAC | 1999 | Veteran | M | Veteran M |
| Javelin | 53.11m | T. Newenham | CoNAC | 2010 | Veteran | M | Veteran M |
| Hammer | 31.76m | M. Carr | GYDAC | 2005 | Veteran | M | Veteran M |
| Long Jump | 5.15m | R. Morris | CoNAC | 2000 | Veteran | M | Veteran M |
| High Jump | 1.60m | D. Davis | WNAC | 2000 | Veteran | M | Veteran M |
| Triple Jump | 11.11m | R. Morris | CoNAC | 2000 | Veteran | M | Veteran M |
| Pole Vault | 3.10m | R. Morris | CoNAC | 2000 | Veteran | M | Veteran M |
| 4x100m | 48.20 | Relay Team | GYDAC | 1998 | Veteran | M | Veteran M |
| 4x400m | 4:06.9 | Relay Team | GYDAC | 1998 | Veteran | M | Veteran M |
| 100m | 11.90 | P. Baker | NOAC | 1979 | Senior | F | Senior Women |
| 200m | 24.50 | S. Grace | CoNAC | 2023 | Senior | F | Senior Women |
| 400m | 57.20 | M. Brown | CoNAC | 2002 | Senior | F | Senior Women |
| 800m | 2:11.6 | S. Knights | CoNAC | 2000 | Senior | F | Senior Women |
| 1500m | 4:21.7 | G. Settle | NOAC | 1985 | Senior | F | Senior Women |
| 1 mle | 5:22.6 | C. Mukuya | GYDAC | 2017 | Senior | F | Senior Women |
| 3000m | 9:50.9 | H. Hargreaves | NOAC | 1988 | Senior | F | Senior Women |
| 5000m | 16:43.9 | A. Joiner | Thetford AC | 1996 | Senior | F | Senior Women |
| 1500m S/C | 6:02.3 | L. Latsiate | RRAC | 2018 | Senior | F | Senior Women |
| 100m H | 14.40 | R. Gonse | UEA | 2002 | Senior | F | Senior Women |
| 400m H | 67.40 | L. Yellop | NOAC | 1995 | Senior | F | Senior Women |
| Shot | 18.23 | S. McKinna | GYDAC | 2019 | Senior | F | Senior Women |
| Discus | 47.94m | G. Bird | Bor. Of Enf. | 1991 | Senior | F | Senior Women |
| Javelin | 43.10m | E. Jamieson | CoNAC | 2019 | Senior | F | Senior Women |
| Hammer | 51.79m | G. Vickery | CoNAC | 2019 | Senior | F | Senior Women |
| Long Jump | 6.00m | R. Kirby | Hounslow | 1992 | Senior | F | Senior Women |
| High Jump | 1.63m | H. Phillips | NOAC | 1985 | Senior | F | Senior Women |
| Triple Jump | 12.68m | R. Kirby | Hounslow | 1992 | Senior | F | Senior Women |
| Pole Vault | 2.90m | S. Birrell | CoNAC | 2018 | Senior | F | Senior Women |
| 4x100m | 51.00 | Relay Team | NOAC | 1988 | Senior | F | Senior Women |
| 4x400m | 4:02.6 | Relay Team | NOAC | 1992 | Senior | F | Senior Women |
| Pentathlon | 2878pts | D. Gray | NOAC | 1976 | Senior | F | Senior Women |
| Heptathlon | 3520pts | K.Wasteney | WNAC | 1991 | Senior | F | Senior Women |
| 100m | 12.40 | C. Stephenson | CoNAC | 2012 | U20 | F | U20 F |
| 200m | 24.90 | H. Lucas | Bromley | 2008 | U20 | F | U20 F |
| 400m | 57.40 | R. Stringerr | CoNAC | 2008 | U20 | F | U20 F |
| 800m | 2:12.2 | B. Parker | CoNAC | 2001 | U20 | F | U20 F |
| 1500m | 4:36.4 | R. Senior | CoNAC | 2006 | U20 | F | U20 F |
| 5000m | 17:30.3 | R. Proctor | CoNAC | 2002 | U20 | F | U20 F |
| 1500m S/C | 5:36.0 | E. Sharrock | CoNAC | 2019 | U20 | F | U20 F |
| 100m H | 14.90 | T. Benson | WNAC | 2015 | U20 | F | U20 F |
| 400m H | 63.90 | C. Hall | CoNAC | 1997 | U20 | F | U20 F |
| Shot | 15.45m | S. McKinna | GYDAC | 2012 | U20 | F | U20 F |
| Discus | 34.11m | L. Seaman | CoNAC | 2002 | U20 | F | U20 F |
| Javelin | 44.38m | C. Head | CoNAC | 1998 | U20 | F | U20 F |
| Hammer | 46.45m | M. Rushmore | WNAC | 2014 | U20 | F | U20 F |
| Long Jump | 5.36m | E. Davies | CoNAC | 2003 | U20 | F | U20 F |
| High Jump | 1.60m | C. Everett | NOAC | 1996 | U20 | F | U20 F |
| Triple Jump | 11.57m | L. Green | CoNAC | 2011 | U20 | F | U20 F |
| Pole Vault | 2.50m | E. Beckingsale | Greshams | 1997 | U20 | F | U20 F |
| 4x100m | 53.30 | Relay Team | NOAC | 1996 | U20 | F | U20 F |
| 4x400m | 4:08.5 | Relay Team | CoNAC | 1998 | U20 | F | U20 F |
| 100m | U18 | F | U18 F | ||||
| 200m | U18 | F | U18 F | ||||
| 300m | U18 | F | U18 F | ||||
| 800m | U18 | F | U18 F | ||||
| 1500m | U18 | F | U18 F | ||||
| 3000m | U18 | F | U18 F | ||||
| 80m H | U18 | F | U18 F | ||||
| U18 | F | U18 F | |||||
| 300m H | U18 | F | U18 F | ||||
| Shot | U18 | F | U18 F | ||||
| Discus | U18 | F | U18 F | ||||
| Javelin | U18 | F | U18 F | ||||
| Hammer | U18 | F | U18 F | ||||
| Long Jump | U18 | F | U18 F | ||||
| High Jump | U18 | F | U18 F | ||||
| Triple Jump | U18 | F | U18 F | ||||
| Pole Vault | U18 | F | U18 F | ||||
| 4x100m | U18 | F | U18 F | ||||
| Heptathlon | U18 | F | U18 F | ||||
| 100m | U16 | F | U16 F | ||||
| 200m | U16 | F | U16 F | ||||
| U16 | F | U16 F | |||||
| 300m | U16 | F | U16 F | ||||
| 800m | U16 | F | U16 F | ||||
| 1500m | U16 | F | U16 F | ||||
| 3000m | U16 | F | U16 F | ||||
| 75m H | U16 | F | U16 F | ||||
| Shot | U16 | F | U16 F | ||||
| Discus | U16 | F | U16 F | ||||
| Javelin | U16 | F | U16 F | ||||
| Hammer | U16 | F | U16 F | ||||
| Pole Vault | U16 | F | U16 F | ||||
| Long Jump | U16 | F | U16 F | ||||
| High Jump | U16 | F | U16 F | ||||
| U16 | F | U16 F | |||||
| Triple Jump | U16 | F | U16 F | ||||
| 4x100m | U16 | F | U16 F | ||||
| 4x200m | U16 | F | U16 F | ||||
| Pentathlon | U16 | F | U16 F | ||||
| 80m | U14 | F | U14 F | ||||
| 100m | U14 | F | U14 F | ||||
| 200m | U14 | F | U14 F | ||||
| 600m | U14 | F | U14 F | ||||
| 800m | U14 | F | U14 F | ||||
| 1500m | U14 | F | U14 F | ||||
| 70m H | U14 | F | U14 F | ||||
| Shot | U14 | F | U14 F | ||||
| Discus | U14 | F | U14 F | ||||
| Javelin | U14 | F | U14 F | ||||
| Hammer | U14 | F | U14 F | ||||
| Long Jump | U14 | F | U14 F | ||||
| High Jump | U14 | F | U14 F | ||||
| Pole Vault | U14 | F | U14 F | ||||
| Pole Vault | U14 | F | U14 F | ||||
| 4x100m | U14 | F | U14 F | ||||
| 4x200m | U14 | F | U14 F | ||||
| Pentathlon | U14 | F | U14 F | ||||
| 60m | U12 | F | U12 F | ||||
| 80M | U12 | F | U12 F | ||||
| 150m | U12 | F | U12 F | ||||
| 600m | U12 | F | U12 F | ||||
| Vortex Javelin | U12 | F | U12 F | ||||
| Long Jump | U12 | F | U12 F | ||||
| 100m | 13.20 | C. Filer | Wymondham AC | 1995 | Veteran | F | Veteran F |
| 200m | 27.90 | K. Hindle | Diss AC | 2009 | Veteran | F | Veteran F |
| 400m | 59.30 | M. Brown | CoNAC | 2006 | Veteran | F | Veteran F |
| 800m | 2:19.9 | C. Forbes | Channel Islands AC | 2008 | Veteran | F | Veteran F |
| 1500m | 4:44.70 | C. Forbes | Channel Islands AC | 2008 | Veteran | F | Veteran F |
| 1 mile | 5:43.7 | J. Clarke | CoNAC | 2017 | Veteran | F | Veteran F |
| 5000m | 17:52.7 | J. Clarke | Norfofk Gazelles | 2007 | Veteran | F | Veteran F |
| 80m H | 12.40 | C. Filer | CoNAC | 2002 | Veteran | F | Veteran F |
| 100m H | 16.60 | G. Clarke | Ryston Runners AC | 2000 | Veteran | F | Veteran F |
| 400m H | 69.60 | C. Filer | CoNAC | 2002 | Veteran | F | Veteran F |
| Shot | 11.17m | L. Henry | CoNAC | 2004 | Veteran | F | Veteran F |
| Discus | 36.21m | L. Henry | CoNAC | 2004 | Veteran | F | Veteran F |
| Javelin | 27.03m | M. Cann | CoNAC | 2014 | Veteran | F | Veteran F |
| Hammer | 31.55m | L. Henry | CoNAC | 2004 | Veteran | F | Veteran F |
| Long Jump | 5.23m | C. Filer | CoNAC | 1998 | Veteran | F | Veteran F |
| Triple Jump | 9.97m | C. Filer | Wymondham AC | 1996 | Veteran | F | Veteran F |
| High Jump | 1.45m | C. Filer | CoNAC | 1999 | Veteran | F | Veteran F |
| Pole Vault | 2.60m | J. Isbill | Ryston Runners AC | 2008 | Veteran | F | Veteran F |
| 4x100m | 58.30 | Relay Team | CoNAC | 1999 | Veteran | F | Veteran F |
| 4x400m | 5:00.4 | Relay Team | CoNAC | 1997 | Veteran | F | Veteran F |
| Sprint | U10 | F | U10 F | ||||
| Distance | U10 | F | U10 F | ||||
| Vortex Throw | U10 | F | U10 F | ||||
| Standing Long Jump | U10 | F | U10 F | ||||
| Sprint | U10 | M | U10 M | ||||
| Distance | U10 | M | U10 M | ||||
| Vortex Throw | U10 | M | U10 M | ||||
| Standing Long Jump | U10 | M | U10 M |
Archived – U11-U17 results to April 2026
Indoor Norfolk Country Records
Best recorded performances by a Norfolk Athlete at any indoor venue.
| Event | Record | Athlete | Area | Date | Age Group | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 60m | 6.91 | J. Dean | Lee Valley | 2021/12/05 | U17 | M | U17 M |
| 60m Hurdles | 7.78 | J. Dean | Sheffield | 2022/02/13 | U17 | M | U17 M |
| 200m | 23.29 | J. Mills | Birmingham | 2008/02/02 | U17 | M | U17 M |
| 400m | 49.52 | E. Holland | Sheffield | 2014/03/02 | U17 | M | U17 M |
| 800m | 1:56.56 | J. Senior | Birmingham | 2000/02/08 | U17 | M | U17 M |
| 1500m | 4:09.78 | S. Greeves | Lee Valley | 2012/01/22 | U17 | M | U17 M |
| Shot 5kg | 15.84m | C. Broard | Lee Valley | 2025/01/12 | U17 | M | U17 M |
| Long Jump | 6.48m | T. Roe | Kings Lynn | 1998/01/01 | U17 | M | U17 M |
| High Jump | 2.03m | C. Baker | Birmingham | 2007/02/11 | U17 | M | U17 M |
| Triple Jump | 12.90 | J. McLachlan | Glasgow | 2008/02/10 | U17 | M | U17 M |
| Pole Vault | 3.92m | E. Borrmann | Sutton | 2012/09/23 | U17 | M | U17 M |
| Pentathlon | 2957pts | J. Mills | Lee Valley | 2008/01/09 | U17 | M | U17 M |
| 60m | 7.40 | J. Aldred | Kings Lynn | 2004/02/12 | U15 | M | U15 M |
| 60m Hurdles | 8.23 | J. Dean | Sheffield | 2020/02/23 | U15 | M | U15 M |
| 200m | 25.65 | G. Smith | Lee Valley | 2022/02/13 | U15 | M | U15 M |
| 300m | 38.57 | C. Smith | Sheffield | 2019/02/24 | U15 | M | U15 M |
| 400m | 51.01 | A. Pitt | Birmingham | 2010/02/28 | U15 | M | U15 M |
| 800m | 2:03.13 | J. Senior | Birmingham | 2006/03/05 | U15 | M | U15 M |
| Shot | 15.23m | A. Williams | Sportcity, Manchester | 2018/04/15 | U15 | M | U15 M |
| Long Jump | 5.79m | L. Yate | Kings Lynn | 1997/01/01 | U15 | M | U15 M |
| High Jump | 1.70m | S. Bannister | Kings Lynn | 1995/01/01 | U15 | M | U15 M |
| Triple Jump | 11.17m | A. McNamara | Kings Lynn | 1998/01/01 | U15 | M | U15 M |
| Pole vault | 3.10m | J. Brown | Lea Valley | 2018/12/02 | U15 | M | U15 M |
| 60m | 8.40 | S. Keyte | Kings Lynn | 1934/04/05 | U13 | M | U13 M |
| 60m Hurdles | 10.40 | N. Jones | Kings Lynn | 1932/02/02 | U13 | M | U13 M |
| 60m Hurdles | 10.40 | R. Gilbert | Chelmsford | 2009/01/03 | U13 | M | U13 M |
| Shot | 11.98 | A. Williams | Manchester | 2016/04/16 | U13 | M | U13 M |
| Long Jump | 4.74m | S. Keyte | Kings Lynn | 1933/04/05 | U13 | M | U13 M |
| High Jump | 1.40m | N. Jones | Kings Lynn | 1932/02/02 | U13 | M | U13 M |
| 60m | 9.00 | Z. Young | Kings Lynn | 2013/01/03 | U11 | M | U11 M |
| Long Jump | 3.96m | D. Griffin | Kings Lynn | 2008/01/20 | U11 | M | U11 M |
| 60m | 7.53 | L. Bradley | Sheffield | 2023/02/11 | U17 | F | U17 F |
| 200m | 24.95 | H. Lucas | Birmingham | 2007/02/01 | U17 | F | U17 F |
| 800m | 2:12.75 | R. Stringer | Birmingham | 2006/03/05 | U17 | F | U17 F |
| 1500m | 4:43.12 | J. Norkett | Sheffield | 2020/02/23 | U17 | F | U17 F |
| 60mH | 8.72 | R. Johnson | Sheffield | 2025/03/08 | U17 | F | U17 F |
| Long Jump | 5.36m | E. Davies | Kings Lynn | 2002/02/10 | U17 | F | U17 F |
| High Jump | 1.63m | L. Ambrose | Kings Lynn | 2003/02/02 | U17 | F | U17 F |
| T.Jump | 11.40m | L. McDonald | Lee Valley | 2010/01/23 | U17 | F | U17 F |
| Shot | 13.24m | S. McKinna | Birmingham | 2010/02/28 | U17 | F | U17 F |
| Pole Vault | 3.25m | S. Birrell | Bedford | 2012/03/15 | U17 | F | U17 F |
| Pentathlon | 2713pts | A. Dowsett | Lee Valley | 2014/12/20 | U17 | F | U17 F |
| 60m | 7.93 | C. Stephenson | Birmingham | 2009/02/14 | U15 | F | U15 F |
| 200m | 25.79 | C. Stephenson | Birmingham | 2009/02/15 | U15 | F | U15 F |
| 800m | 2:25.5 | J. Knights | Lee Valley | 2007/01/20 | U15 | F | U15 F |
| 1000m | 2:47.44 | L. McDonald | Lee Valley | 2008/01/09 | U15 | F | U15 F |
| 60mH | 9.12 | I. Mardle | Lee Valley | 2020/02/08 | U15 | F | U15 F |
| Long Jump | 5.26m | M. Squires | Sheffield | 2023/02/11 | U15 | F | U15 F |
| High Jump | 1.67m | R. Bell | Kings Lynn | 2000/01/01 | U15 | F | U15 F |
| Shot | 11.43m | K. Southgate | Kings Lynn | 2002/02/10 | U15 | F | U15 F |
| Pentathlon | 3097pts | I. Mardle | Sheffield | 2020/03/15 | U15 | F | U15 F |
| 60m | 8.30 | C. Stephenson | Chelmsford | 2007/02/18 | U13 | F | U13 F |
| 60mH | 9.56 | I. Mardle | Lee Valley | 2018/02/08 | U13 | F | U13 F |
| Long Jump | 4.76m | H. DeWinton | Kings Lynn | 2007/01/21 | U13 | F | U13 F |
| High Jump | 1.50m | T. Stowers | Kings Lynn | 2025/01/21 | U13 | F | U13 F |
| Shot | 8.61m | A. Everett | Kings Lynn | 1993/01/01 | U13 | F | U13 F |
| Pentathlon | 2668pts | I. Mardle | Lee Valley | 2000/03/19 | U13 | F | U13 F |
| 600m | 1:55.87 | E. Barton | Lee Valley | 2019/12/21 | U11 | F | U11 F |
| Long Jump | 3.92m | L. Shipp | Kings Lynn | 1998/02/01 | U11 | F | U11 F |
| 60m | 8.40 | C. Stephenson | Kings Lynn | 2006/02/12 | U11 | F | U11 F |
Outdoor Norfolk Country Records
Best performances recorded by a Norfolk athlete at any outdoor venue.
| Event | Record | Athlete | Venue | Date | Age Group | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 75m | 9.20 | D.Creak | Gt.Yarmouth | 1999/04/01 | U17 | M | U17 M |
| 80m | 10.60 | I.Bishop | Kings Lynn | 1999/03/28 | U17 | M | U17 M |
| 100m | 10.84 | L. Labonte | Lee Valley | 2023/04/27 | U17 | M | U17 M |
| 150m | 17.12 | C. Smith | Dagenham | 2021/04/25 | U17 | M | U17 M |
| 200m | 22.06 | C. Smith | Dagenham | 2021/05/29 | U17 | M | U17 M |
| 300m | 35.51 | C. Smith | Blackheath | 2020/08/22 | U17 | M | U17 M |
| 400m | 48.63 | C. Smith | Hendon | 2020/07/31 | U17 | M | U17 M |
| 600m | 1:27.57 | C. Smith | Dagenham | 2021/04/25 | U17 | M | U17 M |
| 800m | 1:54.72 | J.Senior | Watford | 2008/05/17 | U17 | M | U17 M |
| 800m | 1:54.72 | J. Taylor | Watford | 2008/06/04 | U17 | M | U17 M |
| 1000m | 2:40.46 | T. Bongaerts | Barendrecht (Holland) | 2022/08/14 | U17 | M | U17 M |
| 1500m | 3.51.50 | D. Mead | London | 1985/07/26 | U17 | M | U17 M |
| Mile | 4.11.00 | K. Steere | London | 1971/09/01 | U17 | M | U17 M |
| 2000m | 5.27.00 | K. Steere | C. Palace | 1971/07/24 | U17 | M | U17 M |
| 3000m | 8:15.34 | K.Steere | C.Palace | 1971/08/30 | U17 | M | U17 M |
| 5000m | 15:12.4 | E.Heywood | Perth,Australia | 2009/03/13 | U17 | M | U17 M |
| 100mH | 12.69 | J. Dean | Sportcity | 2022/07/20 | U17 | M | U17 M |
| 110mH | 13.95 | J. Dean | Dagenham | 2022/05/28 | U17 | M | U17 M |
| 300mH | 42.20 | J.Thompson | Peterborough | 2006/04/09 | U17 | M | U17 M |
| 400mH | 55.86 | J.Thompson | Gateshead | 2006/07/08 | U17 | M | U17 M |
| 1500mS/C | 4:13.12 | D. Mead | Woodford G | 1985/10/16 | U17 | M | U17 M |
| 2000mS/C | 6:.11.96 | E. Heywood | Canberra, Aus | 2008/12/05 | U17 | M | U17 M |
| 3000mS/C | 10:10.04 | J. Jackson | Guildford | 2008/08/02 | U17 | M | U17 M |
| Shot | 15.12m | A. Williams | Birmingham | 2019/07/13 | U17 | M | U17 M |
| Discus | 51.51 | M.Painter | Cambridge | 2011/05/28 | U17 | M | U17 M |
| Javelin | 65.08m | O.Bradfield | Peterborough | 2012/06/23 | U17 | M | U17 M |
| Hammer | 70.85m | M. Painter | Trabzon, Turkey | 2011/07/28 | U17 | M | U17 M |
| L.Jump | 7.00m | L.Barker | ? | 01/01/1995 | U17 | M | U17 M |
| H.Jump | 2.05m | S.Banister | Norwich | 1997/06/14 | U17 | M | U17 M |
| H.Jump | 2.05m | C.Baker | Copthall | 2007/09/02 | U17 | M | U17 M |
| T.Jump | 15.32m | W. Matsuka Williams | Ashford | 2016/07/16 | U17 | M | U17 M |
| P.Vault | 3.92m | E. Borrmann | Biggleswade | 2012/09/29 | U17 | M | U17 M |
| 4x100m | 42.66 | Norfolk Schools | Birmingham | 2014/07/12 | U17 | M | U17 M |
| 4x200m | 1:44.4 | WNAC | Kings Lynn | 1992/06/24 | U17 | M | U17 M |
| Pentathlon | 5423pts | L.Barker | Unknown | 1995/01/01 | U17 | M | U17 M |
| Heptathlon | 4275pts | O.Edwards | St.Ives | 1998/06/28 | U17 | M | U17 M |
| Octathlon | 4787pts | F.Baker | Bedford | 2004/07/25 | U17 | M | U17 M |
| Decathlon | 5315pts | F.Baker | Birmingham | 1998/09/10 | U17 | M | U17 M |
| 75m | 9.30 | J. Shipp | Gt.Yarmouth | 1992/03/11 | U15 | M | U15 M |
| 80m | 10.60 | L. Yate | Kings Lynn | 1997/03/16 | U15 | M | U15 M |
| 100m | 11.30 | A. Whyte | Norwich | 2022/04/24 | U15 | M | U15 M |
| 150m | 17.80 | J. Shipp | Gt.Yarmouth | 1992/03/11 | U15 | M | U15 M |
| 200m | 23.00 | A. Pitt | Chelmsford | 2012/07/06 | U15 | M | U15 M |
| 300m | 36.33 | C. Smith | Birmingham | 2019/07/13 | U15 | M | U15 M |
| 400m | 49.99 | A. Pitt | Bedford | 2010/08/22 | U15 | M | U15 M |
| 600m | 1:35.4 | J. Turner | Gt.Yarmouth | 1992/02/26 | U15 | M | U15 M |
| 800m | 1:56.71 | J. Senior | Gateshead | 2006/07/08 | U15 | M | U15 M |
| 1000m | 2:58.4 | G. Parish | Kings Lynn | 1992/07/15 | U15 | M | U15 M |
| 1200m | 3:53.7 | D. Mann | Norwich | 1999/04/10 | U15 | M | U15 M |
| 1500m | 4:09.77 | J. Senior | Birmingham | 2006/08/20 | U15 | M | U15 M |
| 1 Mile | 5:15.2 | P. Moss | Parliament Hills | 2023/04/21 | U15 | M | U15 M |
| 2000m | 6:52.9 | J. Thurtle | Kings Lynn | 1999/03/28 | U15 | M | U15 M |
| 3000m | 9:01.4 | K. Steere | Norwich | 1969/07/27 | U15 | M | U15 M |
| 80mH | 11.05 | J. Dean | Nuneaton | 2020/08/09 | U15 | M | U15 M |
| 100mH | 16.00 | C. Baker | Hemel Hempstead | 2005/09/25 | U15 | M | U15 M |
| 400mH | 65.50 | J. Cox | Bury St Edmunds | 2003/09/07 | U15 | M | U15 M |
| Shot | 13.68m | A. Williams | Peterborough | 2017/06/11 | U15 | M | U15 M |
| Discus | 43.22m | M. Painter | Cambridge | 2009/07/05 | U15 | M | U15 M |
| Javelin | 65.87m | O. Bradfield | Norwich | 2010/06/12 | U15 | M | U15 M |
| Hammer | 63.57m | M. Painter | Norwich | 2009/08/15 | U15 | M | U15 M |
| Long Jump | 6.17m | T. Roe | Cambridge | 1996/09/15 | U15 | M | U15 M |
| High Jump | 1.87m | C. Baker | Birmingham | 2005/08/14 | U15 | M | U15 M |
| Triple Jump | 13.01m | W Matsuka Williams | Birmingham | 2014/07/11 | U15 | M | U15 M |
| Pole Vault | 3.33m | J. Brown | Bedford | 2018/08/25 | U15 | M | U15 M |
| 4x100m | 46.28 | Norfolk Schools | Gateshead | 2006/07/08 | U15 | M | U15 M |
| 4x200m | 1:46.7 | CoNAC | Norwich | 2008/05/12 | U15 | M | U15 M |
| 4x400m | 3:44.9 | CoNAC | Haringey | 2006/06/24 | U15 | M | U15 M |
| Pentathlon | 2:902pts | C. Winter | Exeter | 2019/09/21 | U15 | M | U15 M |
| Octathlon | 3264pts | C. Baker | Hemel Hempstead | 2005/09/25 | U15 | M | U15 M |
| 75m | 10.20 | A. Cooper | Gt.Yarmouth | 2011/04/21 | U13 | M | U13 M |
| 80m | 13.80 | J. Carter | Norwich | 1998/04/01 | U13 | M | U13 M |
| 100m | 12.50 | J. Dean | Bury St Edmunds | 2018/09/16 | U13 | M | U13 M |
| 150m | 19.70 | A. Cooper | Gt Yarmouth | 2011/04/21 | U13 | M | U13 M |
| 200m | 25.30 | A. Cooper | Sandy | 1990/05/27 | U13 | M | U13 M |
| 300m | 51.10 | N. Jones | Gt.Yarmouth | 2014/08/07 | U13 | M | U13 M |
| 400m | 61.40 | G. Sexton | Caister | 1973/01/01 | U13 | M | U13 M |
| 600m | 1:47.4 | D. Borrett | Gt.Yarmouth | 1995/03/22 | U13 | M | U13 M |
| 800m | 2:13.9 | J. Senior | Battersea | 2004/05/09 | U13 | M | U13 M |
| 1000m | 3:21.3 | P. Moss | Kings Lynn | 1994/06/08 | U13 | M | U13 M |
| 1200m | 4:09.0 | J.Holland | Norwich | 2002/04/10 | U13 | M | U13 M |
| 1500m | 4:29.3 | D. Gregory | Luton | 1983/08/21 | U13 | M | U13 M |
| 1 Mile | 5:22.1 | D. Hughes | Kings Lynn | 2025/08/27 | U13 | M | U13 M |
| 3000m | 10:14.8 | J. Senior | Norwich | 2004/07/15 | U13 | M | U13 M |
| 75mH | 11.50 | J. Dean | Bury St Edmunds | 2018/09/16 | U13 | M | U13 M |
| 80mH | 12.90 | J. Shipp | Ipswich | 1990/05/10 | U13 | M | U13 M |
| Shot | 11.86m | C. Jones | Ipswich | 1994/06/12 | U13 | M | U13 M |
| Discus | 33.80m | M. Painter | Sandy | 2007/09/29 | U13 | M | U13 M |
| Javelin | 57.55m | O. Bradfield | Bury St Edmunds | 2008/08/17 | U13 | M | U13 M |
| Hammer | 44.21m | M. Painter | Gt.Yarmouth | 2007/05/12 | U13 | M | U13 M |
| Long Jump | 5.18m | J. Senior | Harrow | 2004/07/18 | U13 | M | U13 M |
| High Jump | 1.55m | A. Kelly | Cambridge | 1996/09/15 | U13 | M | U13 M |
| Triple Jump | 10.19 | L. Barker | Unknown | 1991/01/01 | U13 | M | U13 M |
| Pole Vault | 2.19m | E. Borrman | Kings Lynn | 2008/08/30 | U13 | M | U13 M |
| 4x100m | 53.90 | CoNAC | Harrow | 2004/07/18 | U13 | M | U13 M |
| 4x200m | 2:01.4 | WNAC | Kings Lynn | 1992/06/24 | U13 | M | U13 M |
| 3x800m | 7:21.1 | Norfolk Schools | Barking | 1998/09/10 | U13 | M | U13 M |
| 60m | 9.30 | K.Ezzat | Norwich | 1999/04/10 | U11 | M | U11 M |
| 75m | 10.80 | S.Brown | Norwich | 2023/06/24 | U11 | M | U11 M |
| 80m | 11.40 | K.Howlett | Ipswich | 2015/06/21 | U11 | M | U11 M |
| 100m | 14.00 | M.Davidson | Colchester | 1992/08/31 | U11 | M | U11 M |
| 150m | 22.50 | D.Borrett | Braintree | 1993/05/23 | U11 | M | U11 M |
| 200m | 29.80 | M. Davidson | Kings Lynn | 1992/06/24 | U11 | M | U11 M |
| 400m | 93.80 | D.Dye | Kings Lynn | 1992/06/03 | U11 | M | U11 M |
| 600m | 1:48.4 | I.Unsworth | Gt Yarmouth | 2023/09/17 | U11 | M | U11 M |
| 800m | 2:37.8 | M.Thompson | Gt Yarmouth | 1993/07/22 | U11 | M | U11 M |
| 1000m | 3:22.2 | A.Smith | Peterborough | 1996/04/14 | U11 | M | U11 M |
| 1500m | 5:53.7 | C.Brown | Ipswich | 2004/09/05 | U11 | M | U11 M |
| 60mH | 16.80 | M.Bloomfield | Norwich | 1991/09/21 | U11 | M | U11 M |
| 75mH | 16.04 | C.Baker | Bedford | 2001/07/29 | U11 | M | U11 M |
| Shot 3 kg | 6.23m | M.Painter | Gt.Yarmouth | 2005/06/05 | U11 | M | U11 M |
| Shot 2kg | 8.13m | T. Fairhurst | Norwich | 2021/08/29 | U11 | M | U11 M |
| Discus | 19.81m | A.Dickinson | Norwich | 1992/05/19 | U11 | M | U11 M |
| Javelin | 23.54m | J.Head | Diss | 1991/07/21 | U11 | M | U11 M |
| Ball Throw | 48.00m | J.Head | Braintree | 1991/06/02 | U11 | M | U11 M |
| Long Jump | 4.25m | N.Jones | Gt.Yarmouth | 1990/08/05 | U11 | M | U11 M |
| High Jump | 1.30m | C.Baker | Bedford | 2001/07/29 | U11 | M | U11 M |
| 4x100m | 66.80 | Ryston Runners | Kings Lynn | 1995/06/14 | U11 | M | U11 M |
| 75m | 9.70 | G.Easter | Gt.Yarmouth | 1992/03/11 | U17 | F | U17 F |
| 75m | 9.70 | C Stephenson | Gt Yarmouth | 2011/04/21 | U17 | F | U17 F |
| 75m | 9.70 | S. Grace | Norwich | 2019/04/03 | U17 | F | U17 F |
| 80m | 10.90 | S.Spinks | Kings Lynn | 1998/03/22 | U17 | F | U17 F |
| 80m | 10.90 | E.Barnes | Peterborough | 2003/03/23 | U17 | F | U17 F |
| 100m | 11.83 | L. Bradley | Lee Valley | 2023/05/07 | U17 | F | U17 F |
| 150m | 18.74 | E. Patrick | Dagenham | 2021/07/24 | U17 | F | U17 F |
| 200m | 24.17 | M. Boylan | Lee Valley | 2007/04/21 | U17 | F | U17 F |
| 300m | 39.90 | E.Parr | Walthamstow | 1997/06/29 | U17 | F | U17 F |
| 400m | 56.30 | R.Scotcher | Norwich | 1998/05/30 | U17 | F | U17 F |
| 600m | 1:39.7.5 | K. Goldsmith | Gt Yarmouth | 2018/04/05 | U17 | F | U17 F |
| 800m | 2:09.98 | R.Stringer | Gateshead | 2006/07/08 | U17 | F | U17 F |
| 1000m | 3:03.4 | K.Masters | Peterborough | 1995/04/02 | U17 | F | U17 F |
| 1500m | 4:36.6 | J. Norkett | Braintree | 2019/07/13 | U17 | F | U17 F |
| Mile | 5:13.4 | G.Moss | Gt.Yarmouth | 2004/07/25 | U17 | F | U17 F |
| 3000m | 9:59.0 | A.Durand | Norwich | 2018/05/13 | U17 | F | U17 F |
| 1500m sc | 6.49.94 | A. Dowsett | Hendon | 2014/07/27 | U17 | F | U17 F |
| 5000m | 19:03.0 | J.Moss | C.Palace | 1995/09/01 | U17 | F | U17 F |
| 80mH | 11.13 | I. Mardle | Sportcity | 2022/07/09 | U17 | F | U17 F |
| 100mH | 14.50 | M.Garavand | Norwich | 2002/08/24 | U17 | F | U17 F |
| 300mH | 43.15 | M.Garavand | Nottingham | 2002/07/12 | U17 | F | U17 F |
| 400mH | 62.44 | M.Garavand | Derby | 2002/09/08 | U17 | F | U17 F |
| Shot | 15.14m | S. McKinna | Singapore | 2010/08/22 | U17 | F | U17 F |
| Discus | 36.47m | A.Hughes | Gt.Yarmouth | 1965/06/07 | U17 | F | U17 F |
| Javelin | 47.52m | L. McDonald | Hendon | 2010/08/07 | U17 | F | U17 F |
| Hammer | 51.84m | L. Coote | Birmingham | 2024/07/28 | U17 | F | U17 F |
| Long Jump | 5.49m | E. Tilbrook | Kings Lynn | 2011/05/15 | U17 | F | U17 F |
| High Jump | 1.73m | R.Bell | Guildford | 2001/07/29 | U17 | F | U17 F |
| Triple Jump | 11.57m | E.Brown | Birmingham | 2019/07/14 | U17 | F | U17 F |
| Pole Vault | 3.30m | S.Birrell | Gateshead | 2012/07/07 | U17 | F | U17 F |
| 4x100m | 50.50 | N.Schools | Boston | 2006/06/17 | U17 | F | U17 F |
| 4x200m | 1:49.1 | CoNAC | Norwich | 2006/05/17 | U17 | F | U17 F |
| 4x300m | 2:50.5 | CoNAC | Norwich | 2006/07/23 | U17 | F | U17 F |
| 4x400m | 4:11.0 | CoNAC | Basildon | 2005/07/31 | U17 | ||
| Pentathlon | 2928pts | R.Scotcher | Peterborough | 1998/09/27 | U17 | F | U17 F |
| Heptathlon | 4254pts | B.Parker | Unknown | 1905/06/21 | U17 | F | U17 F |
| 60m | 7.93 | C, Stephenson | Birmingham | 2009/02/14 | U15 | F | U15 F |
| 75m | 9.80 | C. Stephenson | Gt.Yarmouth | 2009/04/09 | U15 | F | U15 F |
| 80m | 11.40 | S.Spinks | Kings Lynn | 1997/03/16 | U15 | F | U15 F |
| 80m | 11.40 | C.Cawston | Kings Lynn | 1999/03/28 | U15 | F | U15 F |
| 100m | 12.02 | A. Kalu | Birmingham | 2019/07/13 | U15 | F | U15 F |
| 150m | 18.85 | L. Bradley | Dagenham | 2021/06/26 | U15 | F | U15 F |
| 200m | 25.20 | M. Boylan | Norwich | 2023/06/10 | U15 | F | U15 F |
| 300m | 41.60 | M. Boylan | Bury St Edmunds | 2023/09/03 | U15 | F | U15 F |
| 400m | 61.30 | G.Moss | Watford | 2003/07/09 | U15 | F | U15 F |
| 600m | 1:41.9 | K. Goldsmith | Gt.Yarmouth | 2016/04/14 | U15 | F | U15 F |
| 800m | 2:13.32 | G.Moss | Watford | 2003/07/23 | U15 | F | U15 F |
| 1000m | 3:03.8 | G.Moss | Watford | 2003/04/02 | U15 | F | U15 F |
| 1200m | 4:04.3 | M.Perkins | Norwich | 1999/04/10 | U15 | F | U15 F |
| 1500m | 4:39.45 | G.Moss | Watford | 2003/05/25 | U15 | F | U15 F |
| 3000m | 10:29.09 | G.Moss | Watford | 2003/05/28 | U15 | F | U15 F |
| 1 Mile | 5.42.0 | C.Lee | Gt Yarmouth | 2010/04/15 | U15 | F | U15 F |
| 2000m | 7:11.4 | J.Palmer | Kings Lynn | 1998/03/22 | U15 | F | U15 F |
| 75mH | 10.98 | I. Mardle | Lee Valley | 2021/04/25 | U15 | F | U15 F |
| Shot | 12.63m | M.Nascimento | Peterborough | 1988/04/17 | U15 | F | U15 F |
| Discus | 30.31m | T.Woodley | Kings Lynn | 1999/08/08 | U15 | F | U15 F |
| Hammer | 39.17m | M.Thomas | Sandy | 2007/09/29 | U15 | F | U15 F |
| L.Jump | 5.55m | L.McGuire | Gt.Yarmouth | 2001/08/05 | U15 | F | U15 F |
| H.Jump | 1.67m | R.Bell | Stoke | 1999/09/05 | U15 | F | U15 F |
| H.Jump | 1.67m | R.Bell | Sheffield | 2000/07/08 | U15 | F | U15 F |
| T.Jump | 11.16m | E.Brown | Bedford | 2017/08/26 | U15 | F | U15 F |
| P.Vault | 2.65m | A. Martins | Birmingham | 2009/09/05 | U15 | F | U15 F |
| 4x100m | 48.71 | Norfolk Schools | Sheffield | 2009/07/11 | U15 | F | U15 F |
| 4x200m | 1:48.4 | CoNAC | Norwich | 2008/05/12 | U15 | F | U15 F |
| Pentathlon | 3438pts | I. Mardle | Bedford | 2021/09/19 | U15 | F | U15 F |
| 75m | 9.80 | C.Stephenson | Eltham | 2007/06/03 | U13 | F | U13 F |
| 80m | 11.00 | E.Shipp | Norwich | 1992/05/16 | U13 | F | U13 F |
| 100m | 12.80 | C.Stephenson | Gt.Yarmouth | 2007/08/12 | U13 | F | U13 F |
| 150m | 19.40 | C.Stephenson | Eltham | 2007/06/03 | U13 | F | U13 F |
| 200m | 26.50 | C. Stephenson | Gt Yarmouth | 2007/08/12 | U13 | F | U13 F |
| 300m | 47.90 | A. Dowsett | Biggleswade | 2011/09/24 | U13 | F | U13 F |
| 600m | 1:44.36 | E. Barton | Birmingham | 2021/07/14 | U13 | F | U13 F |
| 800m | 2:21.5 | E. Barton | Dagenham | 2021/07/24 | U13 | F | U13 F |
| 1000m | 3:20.7 | B.Parker | Kings Lynn | 1995/06/14 | U13 | F | U13 F |
| 1200m | 3:57.0 | K.Mooney | Thurrock | 2007/07/22 | U13 | F | U13 F |
| 1500m | 4:48.8 | F. Rosbergen | Watford | 2015/08/26 | U13 | F | U13 F |
| 1 Mile | 5:20.1 | E. Barton | Finsbury Park | 2021/07/03 | U13 | F | U13 F |
| 70mH | 11.00 | I. Mardle | Bury St Edmunds | 2019/09/08 | U13 | F | U13 F |
| 75mH | 12.10 | I. Mardle | Milton Keynes | 2019/09/01 | U13 | F | U13 F |
| Shot | 10.72m | K.Southgate | Birmingham | 2000/09/03 | U13 | F | U13 F |
| Discus | 29.87m | E. Wright | Hendon | 2024/09/08 | U13 | F | U13 F |
| Javelin | 36.13m | L.McDonald | Norwich | 2007/05/14 | U13 | F | U13 F |
| Hammer | 21.43m | L. Brookes | Kettering | 2017/09/30 | U13 | F | U13 F |
| Long Jump | 5.16m | M.Squires | Chelmsford | 2021/07/28 | U13 | F | U13 F |
| High Jump | 1.53m | I. Mardle | Norwich | 2019/05/26 | U13 | F | U13 F |
| Triple jump | 10.80m | I.Mardle | Boston | 2019/08/09 | U13 | F | U13 F |
| Pole Vault | 1.85m | G.Culling | 1905/06/30 | U13 | F | U13 F | |
| 4x100m | 53.60 | CoNAC | Bedford | 2007/05/20 | U13 | F | U13 F |
| 4x200m | 1:56.6 | CoNAC | Norwich | 2006/05/17 | U13 | F | U13 F |
| Pentathlon | 2808pts | I. Mardle | Peterborough | 2019/09/29 | U13 | F | U13 F |
| 60m | 9.30 | E.Shipp | Norwich | 1991/09/21 | U11 | F | U11 F |
| 60m | 9.30 | S.Maguire | Norwich | 1999/04/10 | U11 | F | U11 F |
| 60m | 9.30 | H. Harrison | Norwich | 2014/05/25 | U11 | F | U11 F |
| 75m | 10.59 | Z. Taiwo | Norwich | 2025/08/27 | U11 | F | U11 F |
| 80m | 11.40 | L.McGuire | Gt.Yarmouth | 1997/06/22 | U11 | F | U11 F |
| 100m | 13.80 | C.Stephenson | Kings Lynn | 2005/07/24 | U11 | F | U11 F |
| 150m | 20.94 | Z. Taiwo | Norwich | 2025/08/28 | U11 | F | U11 F |
| 200m | 30.13 | E.Barton | Lee Valley | 2019/05/19 | U11 | F | U11 F |
| 600m | 1:52.79 | K.Goldsmith | Bury St Edmunds | 2012/07/01 | U11 | F | U11 F |
| 800m | 2:31.41 | E. Barton | Birmingham | 2019/07/01 | U11 | F | U11 F |
| 1000m | 3:23.9 | G.Moss | Kings Lynn | 1999/09/16 | U11 | F | U11 F |
| 1200m | 4:19.6 | G.Connolly | Bromley | 1998/05/17 | U11 | F | U11 F |
| 1500m | 5:11.7 | G.Moss | Watford | 1999/07/28 | U11 | F | U11 F |
| 1 Mile | 5:51.8 | E. Barton | Ealing | 2019/06/12 | U11 | F | U11 F |
| 60mH | 16.50 | E.Shipp | Norwich | 1991/09/21 | U11 | F | U11 F |
| 70mH | 13.40 | G.Pike | Bury St. Edmunds | 1998/07/05 | U11 | F | U11 F |
| Shot | 6.10 | P.Smith | Great Yarmouth | 2024/04/28 | U11 | F | U11 F |
| Discus | 16.50m | T.Morgan | Kings Lynn | 1993/10/03 | U11 | F | U11 F |
| Javelin | 17.42m | K.Goodwin | Diss | 1997/07/13 | U11 | F | U11 F |
| Ball Throw | 36.29m | M.Fearn | Braintree | 1988/06/05 | U11 | F | U11 F |
| Long Jump | 4.20m | L.Mcguire | Gt.Yarmouth | 1997/08/17 | U11 | F | U11 F |
| High Jump | 1.15m | B.Parker | Norwich | 1993/09/18 | U11 | F | U11 F |
| 4x100m | 59.40 | GYDAC | Colchester | 1997/07/27 | U11 | F | U11 F |
| 7205.00 | |||||||
| C. Winter | |||||||
| Birmingham |
Norfolk Indoor County Championship Records
| Event | Record | Athlete | Club | Date | Age | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 60m | 7.30 | J. Digby | CoNAC | 2003 | U17 | M | U17 M |
| 60m | 7.30 | B. Hamblin | CoNAC | 2002 | U17 | M | U17 M |
| 60m | 7.30 | W. Matsuka-Williams | CoNAC | 2016 | U17 | M | U17 M |
| 60m | 7.30 | R. Walden | CoNAC | 2016 | U17 | M | U17 M |
| 60m Hurdles | 8.70 | C. Roberts | CoNAC | 1997 | U17 | M | U17 M |
| Long Jump | 6.48m | T. Roe | CoNAC | 1998 | U17 | M | U17 M |
| Triple Jump | 12.76m | C. Roberts | CoNAC | 1997 | U17 | M | U17 M |
| High Jump | 1.94m | C. Baker | CoNAC | 2006 | U17 | M | U17 M |
| Pole Vault | 3.20m | J. Palmer | NOAC | 1994 | U17 | M | U17 M |
| Shot Put | 14.04m | A. Wlliams | West Norfolk | 2019 | U17 | M | U17 M |
| 60m | 7.60 | J. Greenacre | CoNAC | 2016 | U15 | M | U15 M |
| 60m | 7.60 | J. Dean | CoNAC | 2019 | U15 | M | U15 M |
| 60m Hurdles | 9.70 | N. Jones | GYDAC | 1994 | U15 | M | U15 M |
| Long Jump | 5.79m | L. Yate | WNAC | 1997 | U15 | M | U15 M |
| Triple Jump | 11.17m | A. McNamara | GYDAC | 1998 | U15 | M | U15 M |
| High Jump | 1.70m | S. Bannister | Ryston Runners | 1995 | U15 | M | U15 M |
| Shot Put | 13.18m | J. Hunt | NOAC | 1994 | U15 | M | U15 M |
| 60m | 8.40 | S. Keyte | GYDAC | 1994 | U13 | M | U13 M |
| 60m Hurdles | 10.80 | I. Young | CoNAC | 1997 | U13 | M | U13 M |
| Long Jump | 4.52m | A. Holmes | CoNAC | 1999 | U13 | M | U13 M |
| High Jump | 1.27m | L. Smith | WNAC | 1995 | U13 | M | U13 M |
| Shot Put | 6.73m | D. Dye | WNAC | 1995 | U13 | M | U13 M |
| 60m | 7.78 | L. Bradley | CoNAC | 2023 | U17 | F | U17 F |
| 60m Hurdles | 9.00 | H. Smith | CoNAC | 1998 | U17 | F | U17 F |
| Long Jump | 5.36m | E. Davies | CoNAC | 2002 | U17 | F | U17 F |
| Triple Jump | 9.69m | N. Britton | WNAC | 1999 | U17 | F | U17 F |
| High Jump | 1.55m | E. Buckley | NOAC | 1996 | U17 | F | U17 F |
| Shot Put | 11.06m | A.L. Howard | NOAC | 1994 | U17 | F | U17 F |
| 60m | 8.10 | E. Patrick | CoNAC | 2020 | U15 | F | U15 F |
| 60m Hurdles | 9.40 | L. McGuire | GYDAC | 2000 | U15 | F | U15 F |
| Long Jump | 5.20m | L. McGuire | GYDC | 2000 | U15 | F | U15 F |
| Triple Jump | 9.48 | S. Grace | CoNAC | 2017 | U15 | F | U15 F |
| High Jump | 1.67m | R. Bell | CoNAC | 2000 | U15 | F | U15 F |
| Shot Put | 11.43m | K. Southgate | CoNAC | 2002 | U15 | F | U15 F |
| 60m | 8.40 | C. Stephenson | CoNAC | 2006 | U13 | F | U13 F |
| 60m Hurdles | 10.30 | L. McGuire | GYDAC | 1999 | U13 | F | U13 F |
| Long Jump | 4.73m | L. McGuire | GYDAC | 1999 | U13 | F | U13 F |
| High Jump | 1.25m | I. Howard | NOAC | 1993 | U13 | F | U13 F |
| Shot Put | 8.61m | A. Everett | WNAC | 1993 | U13 | F | U13 F |
Norfolk Outdoor County Championship Records
| Event | Record | Athlete | Club | Date | Age | Sex | Group Title |
|---|---|---|---|---|---|---|---|
| 100m | 11.00 | T. Roe | CoNAC | 1998 | U17 | M | U17 M |
| 100m | 11.00 | B. Hamblin | CoNAC | 2002 | U17 | M | U17 M |
| 200m | 22.10 | E. Holland | CoNAC | 2014 | U17 | M | U17 M |
| 400m | 49.70 | E. Holland | CoNAC | 2014 | U17 | M | U17 M |
| 800m | 1:57.0 | J. Taylor | CoNAC | 2008 | U17 | M | U17 M |
| 1500m | 3:59.4 | D. Mead | Thetford AC | 1985 | U17 | M | U17 M |
| 3000m | 8:39.2 | D. Mead | Thetford AC | 1985 | U17 | M | U17 M |
| 100m H | 14.30 | F. Baker | CoNAC | 2004 | U17 | M | U17 M |
| 400m H | 56.60 | J. Thompson | Ryston Runners AC | 2006 | U17 | M | U17 M |
| 1500m S/C | 4:38.5 | J. Senior | CoNAC | 2007 | U17 | M | U17 M |
| Shot | 14.27m | J. Hunt | NOAC | 1995 | U17 | M | U17 M |
| Discus | 47.09m | O. Massingham | CoNAC | 2015 | U17 | M | U17 M |
| Javelin | 52.28m | T. Newenham | NOAC | 1975 | U17 | M | U17 M |
| Hammer | 63.00m | M. Painter | CoNAC | 2011 | U17 | M | U17 M |
| Long Jump | 6.54m | W. Matsuka-Williams | CoNAC | 2015 | U17 | M | U17 M |
| High Jump | 1.94m | C. Baker | CoNAC | 2007 | U17 | M | U17 M |
| Triple Jump | 13.52m | J. Lee | NOAC | 1986 | U17 | M | U17 M |
| Pole Vault | 3.83m | M. Beatty | NOAC | 1981 | U17 | M | U17 M |
| 4x100m | 44.40 | Relay Team | NOAC | 1992 | U17 | M | U17 M |
| 4x400m | 3:35.9 | Relay Team | CoNAC | 2008 | U17 | M | U17 M |
| Pentathlon | 2874pts | M. Walden | Diss AC | 1987 | U17 | M | U17 M |
| Octathlon | 4359pts | B. Collins | Diss AC | 1991 | U17 | M | U17 M |
| 100m | 11.30 | L. Sealey | CoNAC | 2021 | U15 | M | U15 M |
| 200m | 23.70 | J. Shipp | GYDAC | 1992 | U15 | M | U15 M |
| 300m | 38.40 | A. Mortimer | CoNAC | 2017 | U15 | M | U15 M |
| 400m | 50.50 | A. Pitt | CoNAC | 2010 | U15 | M | U15 M |
| 800m | 2:03.8 | S. Jones | NOAC | 1975 | U15 | M | U15 M |
| 1500m | 4:17.9 | D. Gregory | NOAC | 1985 | U15 | M | U15 M |
| 3000m | 9:22.3 | J. White | CoNAC | 2015 | U15 | M | U15 M |
| 80m H | 12.20 | F. Baker | CoNAC | 2002 | U15 | M | U15 M |
| 100m H | 13.80 | J. Liczbinski | CoNAC | 2018 | U15 | M | U15 M |
| Shot | 14.01m | J. Hunt | NOAC | 1994 | U15 | M | U15 M |
| Discus | 39.91m | M. Painter | CoNAC | 2009 | U15 | M | U15 M |
| Javelin | 58.51m | O. Bradfield | CoNAC | 2009 | U15 | M | U15 M |
| Hammer | 56.84m | M. Painter | CoNAC | 2009 | U15 | M | U15 M |
| Long Jump | 5.84m | A. Holmes | CoNAC | 2001 | U15 | M | U15 M |
| High Jump | 1.78m | C. Baker | CoNAC | 2005 | U15 | M | U15 M |
| Triple Jump | 12.34m | W. Stannard | Diss AC | 1980 | U15 | M | U15 M |
| Pole Vault | 2.81m | J. Brown | CoNAC | 2018 | U15 | M | U15 M |
| 4x100m | 50.40 | Relay Team | G.Y. Grammar Sch. | 1973 | U15 | M | U15 M |
| 4x200m | 1:46.7 | Relay Team | CoNAC | 2008 | U15 | M | U15 M |
| Pentathlon | 2449pts | L. Yate | WNAC | 1996 | U15 | M | U15 M |
| 80m | 11.00 | A. Moody | Wymondham College | 1992 | U13 | M | U13 M |
| 100m | 13.30 | S. Keyte | GYDAC | 1994 | U13 | M | U13 M |
| 200m | 27.00 | M. Pilkington | Ryston Runners AC | 2015 | U13 | M | U13 M |
| 600m | 2:02.3 | G. Loughlin | Thetford | 2006 | U13 | M | U13 M |
| 600m | 1:41.7 | C. Pert | NOAC | 1992 | U13 | M | U13 M |
| 800m | 2:16.2 | J. Senior | CoNAC | 2004 | U13 | M | U13 M |
| 1500m | 4:48.3 | I. O`Malley | North Norfolk Harriers | 2017 | U13 | M | U13 M |
| 75m H | 13.00 | N. Jones | GYDAC | 1992 | U13 | M | U13 M |
| Shot | 11.58m | C. Jones | WNAC | 1994 | U13 | M | U13 M |
| Discus | 32.33 | M. Painter | CoNAC | 2007 | U13 | M | U13 M |
| Javelin (600g) | 21.10m | J. Head | NOAC | 1992 | U13 | M | U13 M |
| Javelin (400g) | 44.65m | O. Bradfield | Greshams | 2008 | U13 | M | U13 M |
| Hammer | 44.21m | M. Painter | CoNAC | 2007 | U13 | M | U13 M |
| Long Jump | 5.05m | M. Pilkington | Ryston Runners AC | 2015 | U13 | M | U13 M |
| High Jump | 1.40m | N. Jones | GYDAC | 1992 | U13 | M | U13 M |
| High Jump | 1.40m | O. Pointer | NOAC | 1994 | U13 | M | U13 M |
| High Jump | 1.40m | G. Ringer | CoNAC | 1997 | U13 | M | U13 M |
| High Jump | 1.40m | A. Smith | CoNAC | 1998 | U13 | M | U13 M |
| High Jump | 1.40m | M. Powell | Wymondham College | 1999 | U13 | M | U13 M |
| High Jump | 1.40m | C. Baker | CoNAC | 2003 | U13 | M | U13 M |
| Pole Vault | 2.10m | D. Beckett | CoNAC | 2011 | U13 | M | U13 M |
| 4x100m | 54.90 | Relay Team | Downham Market Sch. | 1993 | U13 | M | U13 M |
| 4x200m | 2:10.7 | Relay Team | WNAC | 2009 | U13 | M | U13 M |
| Pentathlon | 2087pts | J. Watkins | NOAC | 1993 | U13 | M | U13 M |
| 60m | 8.90 | J. Burgess | 2015 | U11 | M | U11 M | |
| 80m | 11.40 | J. Smythe | Thetford | 2012 | U11 | M | U11 M |
| Long Jump | 4.15m | D. Griffin | CoNAC | 2008 | U11 | M | U11 M |
| Vortex Javelin | 41.63m | C. Harrison | CoNAC | 2013 | U11 | M | U11 M |
| 600m | 1:49.3 | Kit Howlett | Ryston Runners AC | 2015 | U11 | M | U11 M |
| 100m | 12.10 | E. Patrick | CoNAC | 2021 | U17 | F | U17 F |
| 200m | 24.80 | H.Lucas | CoNAC | 2007 | U17 | F | U17 F |
| 300m | 40.40 | H.Lucas | CoNAC | 2007 | U17 | F | U17 F |
| 800m | 2:15.6 | R.Scotcher | CoNAC | 1998 | U17 | F | U17 F |
| 1500m | 4:42.3 | J. Norkett | Thetford AC | 2019 | U17 | F | U17 F |
| 3000m | 9:59.0 | A. Durand | NNHAC | 2018 | U17 | F | U17 F |
| 80m H | 11.80 | M. Garavand | CoNAC | 2002 | U17 | F | U17 F |
| 11.80 | K. Sait-Stewart | CoNAC | 2019 | U17 | F | U17 F | |
| 300m H | 45.10 | K. Clark | CoNAC | 2014 | U17 | F | U17 F |
| Shot | 14.30m | S. McKinna | GYDAC | 2010 | U17 | F | U17 F |
| Discus | 33.02m | K. Franklin | NOAC | 1996 | U17 | F | U17 F |
| Javelin | 39.50m | L. McDonald | CoNAC | 2010 | U17 | F | U17 F |
| Hammer | 52.28m | L. Koenigsberger | WNAC | 2018 | U17 | F | U17 F |
| Long Jump | 5.49m | E. Tilbrook | WNAC | 2011 | U17 | F | U17 F |
| High Jump | 1.65m | R. Bell | CoNAC | 2001 | U17 | F | U17 F |
| Triple Jump | 11.24m | E. Brown | CoNAC | 2019 | U17 | F | U17 F |
| Pole Vault | 2.75m | S. Birrell | CoNAC | 2011 | U17 | F | U17 F |
| 4x100m | 51.70 | Relay Team | CoNAC | 1997 | U17 | F | U17 F |
| Heptathlon | 3876pts | L. Bignell | NOAC | 1982 | U17 | F | U17 F |
| 100m | 12.30 | P. Baker | NOAC | 1976 | U15 | F | U15 F |
| 200m | 26.20 | P. Baker | NOAC | 1976 | U15 | F | U15 F |
| 26.20 | C. Stephenson | CoNAC | 2009 | U15 | F | U15 F | |
| 300m | 42.30 | S. Grace | CoNAC | 2017 | U15 | F | U15 F |
| 800m | 2:18.7 | R. Stringer | CoNAC | 2004 | U15 | F | U15 F |
| 1500m | 4:50.0 | J. Moss | WNAC | 2002 | U15 | F | U15 F |
| 3000m | 9:58.4 | H. Reynolds | NNHAC | 2019 | U15 | F | U15 F |
| 75m H | 11.50 | M. Garavand | CoNAC | 2000 | U15 | F | U15 F |
| Shot | 12.26m | M. Nascimento | GYDAC | 1988 | U15 | F | U15 F |
| Discus | 30.12m | B. Hawes | Diss AC | 1960 | U15 | F | U15 F |
| Javelin | 38.52m | L. McDonald | CoNAC | 2009 | U15 | F | U15 F |
| Hammer | 42.33m | M. Thomas | CoNAC | 2008 | U15 | F | U15 F |
| Pole Vault | 2.00m | H. Pain | CoNAC | 2019 | U15 | F | U15 F |
| Long Jump | 5.23m | L. McGuire | GYDAC | 2000 | U15 | F | U15 F |
| High Jump | 1.65m | C. Everett | NOAC | 1993 | U15 | F | U15 F |
| 1.65m | N. Rimmer | CoNAC | 2013 | U15 | F | U15 F | |
| Triple Jump | 10.48m | E. Brown | CoNAC | 2017 | U15 | F | U15 F |
| 4x100m | 52.20 | Relay Team | CoNAC | 2009 | U15 | F | U15 F |
| 4x200m | 1:53.2 | Relay Team | CoNAC | 2005 | U15 | F | U15 F |
| Pentathlon | 3081pts | J. Wherrell | WNAC | 1976 | U15 | F | U15 F |
| 80m | 11.00 | E. Shipp | GYDAC | 1992 | U13 | F | U13 F |
| 100m | 12.80 | L. Sealey | CoNAC | 2019 | U13 | F | U13 F |
| 200m | 27.40 | L. McDonald | CoNAC | 2007 | U13 | F | U13 F |
| 600m | 1:51.7 | E. Shipp | GYDAC | 1992 | U13 | F | U13 F |
| 800m | 2:28.3 | C. Easter | CoNAC | 2019 | U13 | F | U13 F |
| 1500m | 4:58.3 | F. Rosbergen | CoNAC | 2015 | U13 | F | U13 F |
| 70m H | 11.10 | L. McGuire | GYDAC | 1999 | U13 | F | U13 F |
| Shot | 10.27m | L. McDonald | CoNAC | 2007 | U13 | F | U13 F |
| Discus | 23.22m | G. Foulds | Diss AC | 1996 | U13 | F | U13 F |
| Javelin | 36.13m | L. McDonald | CoNAC | 2007 | U13 | F | U13 F |
| Hammer | 15.88m | L. Bernard | CoNAC | 2009 | U13 | F | U13 F |
| Long Jump | 4.83m | M. Squires | GYDAC | 2021 | U13 | F | U13 F |
| High Jump | 1.44m | C. Quantrill | CoNAC | 2014 | U13 | F | U13 F |
| Pole Vault | 1.60m | B. McKay | WNAC | 2010 | U13 | F | U13 F |
| Pole Vault | 1.60m | Z. Banham | CoNAC | 2003 | U13 | F | U13 F |
| 4x100m | 55.40 | Relay Team | CoNAC | 1998 | U13 | F | U13 F |
| 4x200m | 2:06.6 | Relay Team | Thetford AC | 2005 | U13 | F | U13 F |
| Pentathlon | 2155pts | I. Howard | WNAC | 1996 | U13 | F | U13 F |
| 60m | 9.40 | E. Spear | CoNAC | 2015 | U11 | F | U11 F |
| 80M | 11.10 | L. Koenigsberger | WNAC | 2012 | U11 | F | U11 F |
| 150m | 23.10 | M. Butterworth | CoNAC | 2016 | U11 | F | U11 F |
| 600m | 1:53.0 | E. Barton | CoNAC | 2019 | U11 | F | U11 F |
| Vortex Javelin | 27.0m | H. Willeard | GYDAC | 2016 | U11 | F | U11 F |
| Long Jump | 4.01m | E. Blunt | Thetford AC | 2007 | U11 | F | U11 F |